The Truth About Men’s Fitness: Why Most Men Are Getting It Wrong
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The Truth About Men’s Fitness: Why Most Men Are Getting It Wrong
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This episode of the Total Man Diaries Podcast dives deep into the crucial role of fitness in men’s lives.
Our guest is Daniel Jinadu — a professional footballer and dedicated fitness practitioner — who brings real, practical insight to the conversation.
We tackle key questions such as:
• Why is fitness so important for men?
• Cardiovascular vs. resistance training: which truly matters more?
• How essential are supplements for men’s overall health and performance?
… and plenty more.
Title: THE TRUTH ABOUT MEN’S FITNESS: WHY MOST MEN ARE GETTING IT WRONG
Host: Deji Oke (@presidentdejai)
Guest: Daniel Jinadu (@daniel.jinadu)
#mensfitness #beyondfootball
Check out our guest:
www.beyond-football.uk
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