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Most people were never taught what actually creates female pleasure.

In this episode of Rewired and Desired, we have an honest conversation about why many women lose interest in intimacy, why penetration is often treated as the goal, and what actually creates connection, desire, and pleasure.

As an intimacy coach working with people after illness, disability, and body-altering surgery, Trina hears the same fears over and over from both men and women. Nicole shares how her own health journey changed the way she thinks about intimacy, while together we explore emotional connection, communication, body confidence, foreplay, pelvic health, erectile dysfunction, aging, and why great intimacy is about far more than performance.

Whether you're navigating disability, long-term relationships, menopause, pelvic pain, erectile dysfunction, or simply want a healthier perspective on intimacy, this conversation offers practical ideas without shame or unrealistic expectations.

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Trina Ricketts – The Intimate Ostomate
Website: intimateostomate.com
Instagram: / intimateostomate
Youtube: / @intimateostomate
Books, guides, coaching & resources
Coaching • Books / Guides • Resources • Intimacy Advocacy

Nicole Richards - Ostomy Innovations
Website: ostomyinnovations222.com
Instagram: / ostomyinnovations
Youtube: / @ostomyinnovations222
Coaching • Wellness • Disability advocacy • Ostomy Clothing