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The Triathlon Age Group Journey

The Triathlon Age Group Journey

Di: Jillian Carlson Jay Cougnet Matt Sommer
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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will discuss topics pertinent to you with other age group triathletes of varying capabilities in order to have some fun and hopefully share some insights that might make your training and racing just a little bit better! We all have something to learn and share while on the journey of our individual triathlon adventures!© 2026 The Triathlon Age Group Journey Igiene e vita sana Scienze sociali
  • Season 3 - Episode 4 - North Carolina 70.3 Race Recap
    Oct 21 2026

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    After weeks of training, tapering, and anticipation, Matt Sommer and Jillian Carlson finally toe the line at Ironman 70.3 North Carolina. But race day had other plans. In this episode, Matt and Jillian share the highs, the lows, the surprises, and the lessons learned from one of the most challenging race days either has experienced. From podium-chasing performances to difficult decisions, this conversation is an honest look at what happens when race day doesn't follow the script.

    Music: 'Breakthrough' by Paul Yudin on #Uppbeat https://uppbeat.io/c/paul-yudin

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    1 ora e 7 min
  • Season 3 - Episode 3 - Build Your Perfect Age Group Triathlete
    Oct 14 2026

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    After a couple of serious and deep conversations, Matt, Jillian, and Jay play a fun game drafting their best age group triathlete! We revisit the guests we have had to build the perfect age group triathlete. Relive earlier seasons or find inspiration to go to the beginning to listen to the stories that have been shared!


    Music: 'Breakthrough' by Paul Yudin on #Uppbeat https://uppbeat.io/c/paul-yudin

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    56 min
  • Season 3 - Episode 2 - Who Are You Becoming as an Athlete?
    Oct 7 2026

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    What stage of your triathlon or multisport journey are you in? Are you seeking your first finish line or your thirtieth? Matt, Jillian, and Jay discuss how their journey has changed over the years and they reflect on where they started and where they are now. Get insights in how their training and skills have adapted to meet their goals. This episode has something for everyone!


    Music: 'Breakthrough' by Paul Yudin on #Uppbeat https://uppbeat.io/c/paul-yudin

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    1 ora e 5 min
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