In Hour 1,Ahsan Habib is a transportation professor at Dalhousie University, joins Lisa to discuss new data ranking Halifax as the third worst city in Canada for traffic congestion. Anthony Pizzino, the CEO of the National Association of Federal Retirees shares why Canadians are feeling less positive about getting older. Weekly chat with Tim Powers, Summa Strategies, Abacus Data. Scott Taylor, Esprit de Corps Magazine, weighs in on President Trump’s comments about annexing of Greenland. In Hour 2, Lisa takes your calls during the Open Hour. In Hour 3, Jay Hiltz, owner of Soberish Mocktail Shoppe, joins us as Dry January comes to a close to discuss the growing popularity of non-alcoholic drinks across Canada and how Nova Scotia is well position to benefit. Janet Tobin, Communications Manager with EfficiencyOne, explains what customers can do to reduce their water and power bills. Weekend Weather Wrap Up with Allister Aalders. Sports with Cecil Wright.

In Hour 1, Sylvain Charlebois, Senior Director Agri-Food Analytics Lab at Dalhousie University, says Canada has become the ‘food inflation capital’ of the G7. Renford Farrier, co-chair of the East Coast Prison Justice Society, shares a report that says Indigenous, Black people are overrepresented in federal custody in Nova Scotia. Steve Murphy, CTV special correspondent, analyst and commentator joins Lisa to discuss the news of the week. In Hour 2, Lisa takes your calls during the Open Hour. In Hour 3, Hope Swinimer, Founder/Director Hope for Wildlife, discusses why Nova Scotia’s Department of Natural Resources has issued an advisory, cautioning people about the potential for increased encounters with coyotes. Cathy Munro, Farm Social Enterprise Manager, Summer Street Farm and Bob Bennett, Executive Director, Summer Street Farm, shares how hydroponic farms in New Glasgow are growing fresh vegetables year-round to offer food stability and job opportunities. Graham Macdonnell and Cheryle Deveaux compete on Come Dine with Me Canada.

In Hour 1,Patrick Sullivan, President and CEO at Halifax Chamber of Commerce, joins Lisa to discuss the latest Halifax Business Conditions Report offers a focused analysis of the key trends and pressures shaping the end of 2025 and the year ahead. Ritesh Kotak is a cybersecurity and tech analyst from Toronto, says we need to be careful not to disclose sensitive info through the ’2016′ trend. Ken Summers, Nova Scotia Fracking Resource and Action Coalition member, shares how NSFRAC is calling on Dalhousie to release agreements for gas exploration program. Ryleigh Gregory, Emmy Sharpe, and Keyaira Snow talk about their new show Canada Shore. In Hour 2, Dr. John Gillis is back for House Calls. In Hour 3, Lisa takes your call during the Mid-Week Meltdown.

In Hour 1, Starr Cunningham, President & CEO of Mental Health Foundation of Nova Scotia, discusses a new investment and continued support of the 9-8-8 Suicide Crisis Helpline in Atlantic Canada. January is cervical cancer awareness month, Dr. Craig Earle, CEO of the Canadian Partnership Against Cancer, outlines the organization’s action plan and goals to eliminate cervical cancer in Canada. Louis-Philippe Gauthier, Vice President, Canadian Federation of Independent Business Atlantic, explains why small businesses must be top priority as MPs return to Ottawa. In Hour 2, Lisa takes your call during the Open Hour. In Hour 3, Dr. Rob Thacker is back for The Science Files.

In Hour 1, Deputy Mayor Patty Cuttell, District 11- Spryfield - Sambro Loop and John Young, District 14- Hammonds Plains - Upper Hammonds Plains - Lucasville - Middle & Upper Sackville join Lisa for Councillors on the Hot Seat. In Hour 2, Lisa takes your call during the Open Hour. In Hour 3, Jessica Fancy, MP for South Shore-St. Margarets, breaks down what we need to know about the Canada-China deal. Dr. Alexandra Gold, a Licensed Clinical Psychologist at Mass General Brigham, shares the science behind Blue Monday and how to overcome it. Jay Goldberg, the Canadian affairs manager for the Consumer Choice Center, discusses the proposed ride-hailing changes. Geoff Irvine, Executive Director of The Lobster Council of Canada, discusses the Canada-China trade deal.

In Hour 1, Auditor General Kim Adair joins Lisa to discuss the 2025 Financial Report. Don Mikel shares his new book Canadian Architectural Styles: A Field Guide. Weekly chat with Tim Powers, Summa Strategies, Abacus Data. Bamidele Bello, Alternate Response Manager with HRM’s Community Safety team and Matt Reid, Director of Mobile Ministries, Souls Harbour Rescue Mission, discusses the expansion of their pilot community-based response team program. In Hour 2, Lisa takes your call during the Open Hour. In Hour 3, Mat Whynot and Jordi Morgan join Lisa to break down what happened in politics this week. Weekend Weather Wrap Up with Meteorologist Allister Aalders. Sports with Cecil Wright.

In Hour 1, Dr. Howard Chertkow, a leading Canadian cognitive neurologist, Chair in Cognitive Neurology and Innovation at Baycrest, discusses how winter social isolation could affect your brain health. Tina Powell, a local Licensed Insolvency Trustee with MNP LTD, share the latest MNP Consumer Debt Index: Atlantic Canadians Brace for Challenging 2026. Larry Zelvin, Head of Security Advisory at BMO, warns AI-Powered ticket scams are surging ahead of major global sporting event. In Hour 2, Lisa takes your call during the Open Hour. In Hour 3, Grant Frost asks the question when it comes to school, how hard is hard enough? Rob Cunningham, Senior Policy Analyst Canadian Cancer Society, share National Non-Smoking Week in Canada, an annual campaign to educate people in Canada about the health effects of smoking and support people in quitting. Jeremy Webb, Artistic Director at Neptune Theatre, reveals their theme for their 2026-2027 season.

In Hour 1, Nick Russell, Chief Executive Officer for Rooted, joins Lisa to share how non-profits hustling to save affordable housing in Nova Scotia. Lori Marino is a neuroscientist and expert in animal behaviour and intelligence, formerly on the faculty of Emory University, and current President of the Sanctuary explains how the whale sanctuary project in Nova Scotia needs $15 million to open by end of summer. Garreth MacDonald, gives an update on the Mooseheads. In Hour 2, Dr. John Gillis is back for House Calls. In Hour 3, Lisa takes your call during the Mid-Week Meltdown.