The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It copertina

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

Di: Dr. Amie Hornaman
Ascolta gratuitamente

So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.© 2022 The Thyroid Fixer Disturbo fisico e malattia Igiene e vita sana Medicina alternativa e complementare
Episodi
  • 631. Why Your Thyroid Hates Intermittent Fasting + The 7 Skills to Lasting Health — with the Trim Healthy Mamas

    631. Why Your Thyroid Hates Intermittent Fasting + The 7 Skills to Lasting Health — with the Trim Healthy Mamas
    May 19 2026
    If breakfast has become “optional” and food rules have left you more exhausted than empowered, this episode is going to completely flip the script on what lasting health actually looks like. In this conversation, I sit down with the founders of Trim Healthy Mama, Pearl Barrett and Serene Allison, to unpack the powerful message behind their new book Seven Skills for Lasting Health. We dive into why so many women are burned out from extreme dieting, fasting trends, and all-or-nothing thinking, and how developing sustainable “skills” instead of rigid rules can completely transform your metabolism, hormones, mindset, and relationship with food. What you’ll learn: Why skipping breakfast may be working against your metabolism The surprising connection between cortisol, thyroid health, and fasting How perfectionism quietly sabotages long term health goals The real reason extreme diets stop working over time How to fuel your body without obsessing over calories or macros If you want to dive deeper into the seven skills we discussed today, grab the book and connect with Pearl and Serene through the links in the show notes. You do not have to live stuck in food confusion and metabolic burnout anymore. There is a gentler, sustainable path forward. Resources from Pearl and Serene: Pre-Order 7 Skills to Lasting Health: https://store.trimhealthymama.com/product/7-skills-to-lasting-health-preorder/ Grab your Thyroid Fixer here: https://betterlifedoctor.com/ New here? Use code LISTEN20 for 20% off your first order Returning customers can use code LISTEN10 for 10% off SHOP DR. AMIE’S FIXXR® SUPPLEMENTS: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free thyroid and hormone solution call: https://dramiehornaman.com/pages/book-a-call CHECK OUT MY FREEBIES... JUST CLICK BELOW Thyroid Optimization Guide: https://health.dramie.com/thyropause 7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on YouTube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
    Mostra di più Mostra meno
    52 min
  • 630. How to FIX Your Gut to Fix Your Hormones

    630. How to FIX Your Gut to Fix Your Hormones
    May 15 2026
    In this episode, I sit down with board certified endocrinologist Dr. Cassie Smith to unpack the powerful connection between your gut, hormones, metabolism, and overall health. We dive into why so many people are still struggling despite “normal labs,” why conventional medicine continues to miss key thyroid markers, and how gut dysfunction can quietly sabotage everything from T3 conversion to estrogen metabolism. Dr. Cassie shares her own story of being medically gaslit, dismissed, and forced to search for answers after Graves’ disease turned her life upside down, and how that journey completely transformed the way she practices medicine today. We talk about reverse T3, leaky gut, autoimmune disease, estrogen dominance, cancer risk, thyroid medication misconceptions, and the frustrating “eat less, exercise more” advice that continues to fail women every day. Dr. Cassie also shares practical free strategies anyone can start implementing immediately to support healing and finally feel better. What you’ll learn: Why “normal labs” might still leave you feeling completely hypothyroid The surprising role gut bacteria play in thyroid hormone conversion What actually happens when T3 cannot get into the cell The hidden connection between estrogen metabolism and gut health How stress and inflammation can quietly sabotage every hormone in your body Why some hormone clinics may actually be making symptoms worse Be sure to subscribe, leave a review, and tag us on social media with your biggest takeaway from the episode. And if you are ready to better understand the root cause of your symptoms, grab Dr. Cassie Smith’s book Fix Your Gut, Fix Your Hormones and start taking your power back one step at a time. Resources from Dr. Cassie: Get your copy of Dr. Cassie’s Book: https://guthormonefix.com/ Grab your Thyroid Fixer here: https://betterlifedoctor.com/ New here? Use code LISTEN20 for 20% off your first order Returning customers can use code LISTEN10 for 10% off SHOP DR. AMIE’S FIXXR® SUPPLEMENTS: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free thyroid and hormone solution call: https://dramiehornaman.com/pages/book-a-call CHECK OUT MY FREEBIES... JUST CLICK BELOW Thyroid Optimization Guide: https://health.dramie.com/thyropause 7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on YouTube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
    Mostra di più Mostra meno
    50 min
  • 629. How to FIX YOUR THYROID

    629. How to FIX YOUR THYROID
    May 12 2026
    In this episode, I’m sharing the biggest takeaways from my new book, The Thyroid Fix, and explaining why the thyroid is the true master switch behind hormones, metabolism, energy, and overall health. If you’ve tried the supplements, detoxes, gut healing protocols, or wellness trends and still don’t feel like yourself, this conversation is going to challenge everything you thought you knew about thyroid health. I also dive into the symptoms most people overlook, why standard thyroid testing is failing so many patients, and how medical gaslighting keeps women suffering for years without answers. I break down the difference between “normal” and optimal lab ranges, why T4-only medication often leaves people feeling worse, and how personalized thyroid treatment can completely transform your energy, metabolism, confidence, and quality of life. What you’ll learn: Why your thyroid could be controlling far more than you realize The surprising symptoms that may point to hypothyroidism What most doctors are missing when they run thyroid labs The hidden reason weight loss efforts stop working Why “normal” test results might not mean healthy at all The truth about thyroid medication that no one explains properly How hormones, metabolism, cortisol, and thyroid function all connect What it actually looks like to “fix” your thyroid in a realistic way If you’re ready to take a deeper dive into understanding your symptoms, labs, treatment options, and what real thyroid optimization looks like, make sure to grab a copy of The Thyroid Fix. I truly believe this information has the power to help you advocate for yourself, reclaim your energy, and finally start feeling like you again. Purchase a Copy of The Thyroid Fix book: https://thyroidfixbook.com/ Grab your Thyroid Fixer here: https://betterlifedoctor.com/ New here? Use code LISTEN20 for 20% off your first order Returning customers can use code LISTEN10 for 10% off SHOP DR. AMIE’S FIXXR® SUPPLEMENTS: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free thyroid and hormone solution call: https://dramiehornaman.com/pages/book-a-call CHECK OUT MY FREEBIES... JUST CLICK BELOW Thyroid Optimization Guide: https://health.dramie.com/thyropause 7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on YouTube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
    Mostra di più Mostra meno
    25 min
adbl_web_anon_alc_button_suppression_c
Ancora nessuna recensione