The Therapy Episode
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The Therapy Episode
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A proposito di questo titolo
There’s lots of reasons people don’t go to therapy. Sometimes it’s cost or accessibility—but frankly, sometimes it’s because we minimize our problems or think therapy couldn’t possibly help us.
Hey again, it's me, Jenni. In this episode of "Free Failing," I've invited my friend Jennifer Mathias to dive with me into the deep, sometimes messy world of our personal therapy journeys. We've both got our share of mom issues and self-reckoning (doesn't everyone?), and we're getting real about the awkwardness of those initial therapy sessions (it's like dating, but…somehow more intimate??).
We're also myth-busting some common misconceptions about therapy - turns out, it's less about quick fixes and more about understanding your own feelings and behaviors. And last but not least, we dive into the concept of "reparenting" ourselves as adults (where spanking is not encouraged, unless you’re into that sort of thing).
Let's Connect
Don't be a stranger! Get in touch at jen.freefailing@gmail.com, or on IG: @free_failing!
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