The Teaching Kitchen: Closing the Gap Between Knowing and Doing
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The Teaching Kitchen: Closing the Gap Between Knowing and Doing
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Do you know your way around an Instant Pot, or does the thought of cooking a healthy meal from scratch feel a bit overwhelming? Across generations, many of our everyday kitchen skills have been lost to the convenience of highly processed foods and drive-thrus—but our health is paying the price.
In this episode, host Angie Jordin sits down with Dr. Bryan Strickland, a Montgomery-based internist with over 30 years of medical experience and a faculty member at the UAB Heersink School of Medicine. Dr. Strickland explains how an innovative new "Teaching Kitchen" partnership between UAB and Baptist Health is aiming to give Alabamians the hands-on skills they need to turn nutrition advice into everyday habits.
Tune in to learn why you don't have to give up Southern food culture to live a healthier life—and how adding just one extra serving of fruit or vegetables this week can jumpstart your wellness journey.