The Talullah Talks Podcast copertina

The Talullah Talks Podcast

The Talullah Talks Podcast

Di: Talullah Lake
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Looking to be inspired? Wanting to hear relatable stories that you can identify with? The Talullah Talks podcast has one aim and that is to share personal experiences and other people's inspirational stories in order to help you navigate your way through life. As someone trying to find their own way, I invite you to learn from my do's and don'ts, as well as the extraordinary actions of the ordinary people who I will be interviewing. We will be discussing everything under the sun from relationships, health, careers to the bigger discussions that need to be had; mental health, self-image, discrimination, and much more. I look forward to talking to you every week.Copyright 2020 All rights reserved. Scienze sociali Successo personale Sviluppo personale
  • S2 Nº4 Interview with Denise Duffield-Thomas: The Money Mindset Mentor Making us all Rich
    Mar 18 2021

    Wow, this episode has to be one of my favourite to date. Join me and the amazing Money Mindset Mentor, Denise Duffield-Thomas to talk about all the reasons why you are not reaching your wealth potential. We no longer have to be stuck where we are, we are in control of our income and our income opportunities are limitless. It is not money that is the issue, it is the way we think about it and how we use it. Listen to Denise speak wisdom after wisdom to help us break down the ideas and experiences that are preventing us from reaching our potential. We also go into manifestation and law of attraction and so much more.

    Topics we covered :

    • Past experiences that effect your money mindset
    • How to create role models for yourself to help you achieve
    • Controlling your money influences
    • How to stop using your self worth to price your products/ services
    • How to overcome your money blocks
    • Dealing with guilt around money
    • Negative money mindset shifting 
    • Manifestation and Law of attraction

     

    This episode has definitely changed the way I think and feel about money. Being financially independent is so important and so take control and allow yourself to reach the abundance that you want. I would recommend 100 times over to find out more about Denise through her 3 books that are available. She also provides workshops and so much more. There is even a free audio to get started on your money blocks on her website. 

    Her website: https://www.luckybitch.com/

    Her Instagram: denisedt

    Her Twitter: DeniseDT

    Edited by Christian Pflanz

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    47 min
  • S2 Nº3 Interview with Samantha Nolan-Smith: Overcoming our blocks to become limitless
    Feb 11 2021

    As individuals, we all have blocks. Things that stop us from putting ourselves out there, achieving our potential, being exactly who we want to be, showing up exactly how and where we want to. These can be systemic blocks from our history and the culture around us, or, it can be from our own personal experiences. But, good news, we can rid ourselves of these blocks to help us reach this limitless potential. 

    Samantha is the CEO and Founder of the School of Visibility, a school aiming to help women become seen and heard in all aspects of life; career, family, relationships, etc. She explains to me what blocks are and ways to break them down so that we are no longer chained by them. 

    In this episode we discuss: 

    • What is a visibility block
    • Why we are holding ourselves back in a limitless world
    • How systemic oppression continues to limit us
    • Samantha's journey through sexual trauma, chronic depression and chronic fatigue
    • The physical effect of trauma
    • The 'good girl' archetype
    • The result of conditioning 
    • How to overcome personal and systemic blocks
    • How to notice and clear emotions 

     

    This was a conversation that filled me with warmth and hope. Samantha's wisdom has resonated with me and it is no wonder that she is helping women all around the world to become visible. If you listen to this episode and want more information/ guidance in overcoming your own blocks, there are free resources on the School of Visibility's website.

    See below for details:

    Instagram: theschoolofvisibility 

    https://www.instagram.com/theschoolofvisibility/ 

    Website: https://theschoolofvisibility.com/about-contact/

    Edited by Christian Pflanz

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    56 min
  • S2 Nº2 Interview with Dr Tosin Sotubo: Mind Body Doctor
    Jan 28 2021
    In a global pandemic, I thought it was about time that I brought you a doctor. Not just any doctor, but the Mind Body Doctor, Tosin Sotubo. She decided that being both a private and NHS GP was not enough and so provides a platform that aims to inspire a healthier society, empowering people with knowledge on their health. She is passionate about diversity in medicine, mental health, women's health, and works tirelessly to shine a light on these topics; being featured in Elle UK, Women's Health UK, and BBC News. If that wasn't enough she is also just a pleasure to talk to.    In this episode we discuss:  How to stay motivated  What 'health' actually means How to achieve that healthy lifestyle Being intuitive with your body The relationship between nutrition and mental health The 'colourful' diet Stress and Anxiety Stigma around women's health Supplements Where to educate yourself in a world of information This episode means a lot to me as I am extremely passionate about health and the power that education brings. Our physical and mental health is so important for the quality of our life and so I would really recommend checking out the Mind Body Doctor's platforms.   Instagram: mindbodydoctor Website: Sharing, Educating & Empowering A Healthier Society | Mind Body Doctor Book discussed in Podcast: 'The 4 Pillar Plan' by Dr Chatterjee Book - Dr Rangan Chatterjee (drchatterjee.com)  Edited by Christian Pflanz
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    41 min
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