Death is the one universal human experience, yet in America, it’s one of the biggest taboos. We don't talk about it, and that silence can make the inevitable experience of loss unbearably traumatic.

In this episode, I share the intensely personal story of losing my cat, my father, and my grandmother all in one year. More importantly, I talk about the pressure to be the "tough guy" and suppress emotion, and how that silence makes the grief unbearable.

I share the unexpected, impactful support from a co-worker that broke through that silence and talk through the thought experiment: You die three times. The first time is physical, the second is when you're buried, but the third is when your name is spoken aloud for the very last time.

This is a reminder that you are not alone in your emptiness or loneliness. If you are struggling, please reach out to someone.

Watch the Video Version: If you prefer to see the view from the cab, you can watch the video version of this discussion right here: https://youtu.be/qstq7E5ullU

Disclaimer: This content is for entertainment and informational purposes only. It represents the personal opinions and anecdotal experiences of the host, and may not reflect the opinions or policies of any current or former employer. It should not be taken as professional advice (financial, psychological, medical, or otherwise). Always consult with a qualified professional for specific issues or concerns.