It's a slow news day.

In this episode of The Sweat Life, we talk about a couple of interesting news stories (AI Influencers and Sydney Sweeney cut from TDWP 2), and then Ray gives his list of the top five actors and actresses audiences are tired of.

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Turning 40 hits different… and we’re saying it out loud.

In this episode of The Sweat Life, we get real about stepping into a new decade, what’s changed (and what hasn’t), and how we’re navigating life physically, mentally, and emotionally. From energy levels and body changes to mindset shifts, fears, and still finding the fun in it all.

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Jadlly shares some of her favorite Mexican phrases with Ray as he tries to guess what they mean, and also see if there is an American equivalent.Make sure to follow our podcast on YouTube!

We share some rather personal icks and red flags when it comes to the opposite sex, and then agree to tell one story from our dating past.Also, check out the video version of the podcast on YouTube!