The Supplement Renegade copertina

The Supplement Renegade

The Supplement Renegade

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Brian Hoffman joins us to discuss some of the biohacking strategies he implements to look and feel great and compete in Spartan Races at age 45. We discuss Sauna, Red Light therapy, Breathing techniques, our thoughts on Keto, optimizing Testosterone, immune boosting strategies he uses and shares with his children, supplements and more!
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