‘Ello good human!

And welcome to a sunny little episode of this sunny little podcast: where I share some kinda devastating life updates and then light it back up with a list of my favorite feel good recommendations!

ily, don’t forget to JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY

xx

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Hello good human!

Here are some things I can’t stop thinking about!

Here are some links to the things:

the podcast

the book

the tv show

the audiobook

the purchase

the playlist

And here is a link to the SUNSHINE PROJECT PODCAST COMMUNITY where you can see my basket hehe

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Helloooo sunshine human!

Welcome to a brand new year - and, maybe, the best one yet!

No bingo for me this year because 75’000 steps a day was honestly too much to handle haha but I have landed on the word that will guide me through the next twelve months, and I hope it resonates with you too.

Please please join the SUNSHINE PROJECT PODCAST COMMUNITY to share your word of the year! I can’t wait to hear it xxx

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Helloooo and hooroo to the year that was!

In this special little bonus episode, we look back at the last 365 days: the kind of bonkers goals I had for the year, in retrospect, and the word that summed it up on my end!

I hope it’s a bloody lovely way to round out your year.

PS: here’s the link to the Hobby Week concept and ep, here’s one to the initial bingo card and if you join the SUNSHINE PROJECT PODCAST COMMUNITY, you can see some pretty embarrassing photos of my early photoshop efforts x

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Hello good human! It’s our last sunshine voicenote for the year so you know I’m pouring a lot of love into this one: including an accidental seasonal tradition, piles of clothes everywhere (sos) and reflection on how ‘a labour of love’ has shifted for me in the twelve months that have been.

Please don’t forget to JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY to see the little duck I made and maybe win a bumper sticker!! ily x

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When a lovely listener asked me what lessons I’ve learned in the year since having Violet - and what unexpected parts had come to bloom, I knew I had to jump on mic and tell you in great detail.. and it wouldn’t be a voicenotes ep without banjo trying to eat a bee in the middle of it and all the chaos ensuing haha!

ily x

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I love festive szn and so have decided that I personally am in the thick of it even though it’s only November!

I also love leaning in to baby birthdays!

I also love the eight pressie rule (in theory - we’ll see).

I also love THE SUNSHINE PROJECT PODCAST COMMUNITY!

Okay ily bye 🤶 x

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Hello good human! Let’s talk about AI but in a cheerful way - is it kinda nihilistic?

Maybe! Not sure - let me know what you think in THE SUNSHINE PROJECT PODCAST COMMUNITY and big ups to Jared Goldstein for his video that sparked this ep!

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