The Stop Drinking Coach copertina

The Stop Drinking Coach

The Stop Drinking Coach

Di: Bardia Rezaei
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A proposito di questo titolo
The Stop Drinking Coach Podcast is the #1 rated and most listened to recovery podcast on the internet. There’s a reason why. Listen to your first episode to find out. This podcast is for you if you are done fighting alcohol and ready for an approach that actually works without willpower, shame, or outdated recovery models. Created by Bardia Rez, founder of NeuroRepatterning™, this podcast introduces a neuroscience based approach to quitting drinking that works by changing what is happening underneath the behavior. 1-1 & Group coaching available. www.thestopdrinkingcoach.comBardia Rezaei Successo personale Sviluppo personale
  • How to ACTUALLY Quit Drinking Alcohol - Or Stay Stuck Foever
    Oct 10 2026

    NeuroRepatterning is the first and only true mental and emotional reconditioning protocol specifically designed for sobriety. Learn the exact skills, tools and techniques to manage your mind, emotions & nervous system so you can lay down new pathways and make sobriety feel natural.

    www.thestopdrinkingcoach.com

    Mostra di più Mostra meno
    1 ora e 1 min
  • Why Understanding Your Drinking Hasn't Changed It Yet
    Oct 9 2026

    A fallacy in our thinking: We picked up alcohol and put it to our mouth for 30 years. Therefore stopping requires the same thing.

    Yes, but STAYING stopped requires us to:

    1. Build new pathways so that our brain has something different it can do.

    2. Train our mental pathways

    3. Train our emotional pathways

    4. Increase our nervous systems tolerance to hold tension

    5. Practice it enough until it becomes safe enough to exercise


    If we fail to address any of these aspects of the recovery process, we will relapse and experience frustration and call it a mystery.


    Access NeuroRepatterning and join the SDC group program or work with me 1-1 www.thestopdrinkingcoach.com

    If you can get behind 1+1=2, you will be shocked at what NeuroRepatterning does to your life.

    This isn't some obscure "sober method" - it's what 2026 neuroscience shows us is necessary for the brain to change.

    Mostra di più Mostra meno
    1 ora e 20 min
  • Pain, Pleasure & Dopamine - What Alcohol Does To Your Brain & How To Quit Drinking
    Oct 8 2026

    If you're ready to stop drinking using proven neuroscience backed protocols to teach your brain new pathways so you can experience freedom from alcohol visit www.thestopdrinkingcoach.com


    Mostra di più Mostra meno
    1 ora e 22 min
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