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What matters most for anyone wanting to live a good life - and surely, we all do – is developing the right frame of mind. It is not what happens to us but how we think about it and how we respond to it that shapes the quality of our lives. We are often too quick to judge events, situations, and other people without pausing to think whether our judgements are fair or justified.

In this episode we give five actionable tips that help you respond with excellence rather than react with regret

Thank you for listening. The Stoic Edge is available for all managers and others who feel it would be beneficial to them. Find out more about the company that produces them at www.mymanagementcoach.org

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Welcome to The Stoic Edge. Today we're talking about ambition — and specifically, how to want more, achieve more, and push harder, without your peace of mind being taken hostage by the outcome.

Thank you for listening. The Stoic Edge is available for all managers and others who feel it would be beneficial to them. Find out more about the company that produces them at www.mymanagementcoach.org

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Somewhere in the last twenty years, the most brilliant minds of a generation — engineers, psychologists, behavioural scientists — were hired to solve one problem: how do we capture, hold, and monetise human attention? And they succeeded beyond anyone's imagination. The notification. The infinite scroll. The red badge on the app icon. The "someone is typing" indicator that holds you hostage to a message that hasn't even been sent yet.

They built an economy. And the raw material of that economy... is you.

In this episode of the Stoic Edge for Managers, we examine how our attention is hijacked every single day, and how by acknowledging and accepting this, we can focus our attention on exactly where it is needed - The examined life and working practices.

Thank you for listening. The Stoic Edge is available for all managers and others who feel it would be beneficial to them. Find out more about the company that produces them at www.mymanagementcoach.org