The Spero Show copertina

The Spero Show

The Spero Show

Di: Hannah Spero
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A proposito di questo titolo

 I'm Hannah, YOUR behavior analyst. Here to connect behavior science to everyday life. Let's flip our perspective of what behavior analysis (ABA) IS to GIVE you science-backed, habit-change strategies YOU can use. I have 3 Spero shows: Moment, Q&A, and The Show. Join me for live streams every TUESDAY at 12pm & 2pm MST! Tune in on YouTube: https://www.youtube.com/channel/UC81wa_Drxio9il3bH3j-Szw. See you there! Want to know more? Book for FREE video call: https://calendly.com/hsperollc/15min Check out more about my behavioral coaching: https://www.esperosolution.com/Hannah Spero Successo personale Sviluppo personale
Episodi
  • Ep 77 Y-Factor Hues

    Ep 77 Y-Factor Hues
    Sep 23 2022

    Do we REALLY only do things for FOUR basic reasons? Or is it more complex than that? Join me as I mull over another perspective on why we do what we do.
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    6 min
  • Ep 76 Learning to Set Boundaries

    Ep 76 Learning to Set Boundaries
    Sep 19 2022

    Today I wanted to follow up on parenting and boundaries. I set out to talk about learning to set boundaries but this topic is a really hard subject to discuss bc boundaries are vague and different depending on the context. Join me today as we talk more about setting boundaries and hopefully, you can gain some more ideas and perspectives on how to set them yourself.
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    8 min
  • Ep 75 Boundary & Discomfort

    Ep 75 Boundary & Discomfort
    Sep 12 2022

    So, often in life we talk about boundaries. As parents were are either telling others to have them, setting them ourselves, or teaching our kids to. But what is it really? Let's break it down today in the lens of behavior.
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    10 min
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