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Meet Adam Lindhart- the 22-year-old from Logan, Utah. Adam is one of the most empowering yet down-to-earth people I have ever met! He's a person of deep faith, a mental health advocate, and a powerful voice for anyone navigating the shadows of loss. In his words, Adam’s journey is an open book that’s as raw and honest as it is incredibly hopeful.

From the heavy weight of mental health struggles and the constant fight against shame, to the life-changing discovery of "you have to feel it, before you heal it" and leaning into faith during the darkest hours, Adam’s story is a beautiful look at what it means to truly heal. He dives into stories from his own life, from losing a close friend in high school to getting into a head-on car crash with his family and having an out-of-body experience. Whether he’s talking about navigating the worldly challenges placed on today’s generation or the simple act of practicing daily self-love, Adam reminds us that our imperfect selves are actually our bravest selves.

Today, his life is a moving reminder of what it feels like to transform pain into power and "choose to be chosen" every single day. As Adam shares his experiences, he emphasizes the strength found in vulnerability and the small, daily steps of progress that lead us back to genuine connection and peace.

TW: Adam shares a story of a friend committing suicide.

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Have you ever reached a crossroads where the plan you had for your life suddenly collided with a reality you didn't see coming—and you had to decide if you were going to walk away from your dreams or find a new way to chase them? Today's guest has a story exactly like that- one that will take you on an emotional journey to figure out some powerful answers to that question in her own story.

Meet Vanessa Chavira, the 19-year-old track star out of Southern California. Today, Vanessa talks about her journey as a college track athlete at UCR and about navigating the intersection of motherhood, faith, and identity in her teenage years. Vanessa shares her experiences of trusting God through pivotal decisions, including the choice to abort or keep her baby of 18 weeks during influential times in her college career. Vanessa delivers a beautiful account of how she's learned to embrace motherhood while continuing to pursue her athletic D1 dreams. She emphasizes the significance of community support, the strength found in her faith in God, and the beauty of finding purpose amidst life’s chaos. Our conversation highlights the transformative power of surrendering to a higher calling and the profound impact of resilience on personal growth. Whether you're a mom, parent, college student, college athlete, or none of the above, I can guarantee you'll resonate with many parts of Vanessa's story and feel inspired to decide which choices to make next in your life.

Follow Vanessa on Instagram @nesss.quiick

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Ever wonder what happens when you finally trade the noise of the world for a life of real purpose and connection?

Today's episode will answer that question from the perspective of my new friend Drew. Meet the 18-year-old entrepreneur and soon-to-be missionary, Drew Scarbrough, from Dallas, Texas.

From navigating the noise and distractions of being a young adult today to the eye-opening humanitarian trip that shifted his entire perspective, Drew’s journey is a beautiful look at what happens when you choose authenticity over everything. Whether he’s talking about his faith as a member of the Church of Jesus Christ of Latter Day Saints, or the spark of turning from traditional post-high school education to starting a marketing business, Drew reminds us all that it’s never too early to find your "why."

Today, his story is an open door for anyone looking to trade fear for passion and build genuine connections. As Drew shares his heart, he shows us the power of staying true to yourself while chasing big dreams with a little bit of faith and a whole lot of soul.

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