What if this season of your life isn’t about starting over—but about being refined?

In this episode of The Soul Journey Podcast, I share why I chose GOLDEN as my word for the year and why I’m naming this chapter of my life a golden season. At 63, born in 1963, this moment feels like a sacred alignment—not because life is perfect, but because faith has been refined.

Inspired by the song Gold, we reflect on the declaration:
“I’m not leaving the same.”

Together, we explore:

• What golden really means through a faith lens

• How God refines us without rushing us

• The biblical imagery of refinement and becoming “gold.”

• The Golden Rule—and how learning to live it toward ourselves matters

• A simple coaching tool called the Creation Cycle to move from stuck thoughts to intentional action

You’ll also be guided through a centering meditation, a breath-as-prayer practice, and a gentle weekly reflection to help you live with more awareness, grace, and intention.

If you’re navigating retirement, transition, healing, or a new beginning, this episode is an invitation to slow down, trust the process, and honor who you are becoming.

✨ You are not behind.
✨ You are becoming.
✨ This is a golden season.

Show Notes

I am Sherrie Lynnxo

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When life feels uncertain or stripped back, it’s easy to question what God is doing. But in this sacred episode, we explore the biblical truth of pruning — how God lovingly removes to make space for new growth.

With Scripture from John 15 and Isaiah 43, a powerful reflection on CAIN’s “I Made It,” and a coaching tool called the Thought Download, you’ll be invited to trust the season you’re in — and the God who’s guiding you through it.

Includes a breath prayer, a grounding moment with essential oil, and heartfelt encouragement for any woman walking the threshold of change.

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This week's song is " I Made It by Cain

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Are you entering a new season of quiet at home — maybe as your children step into college, new schools, or simply more independence? The rhythms of our homes change, and the stillness can feel unsettling. But what if this is not an ending… but an invitation?

In today’s episode of The Soul Journey Podcast, Sherrielynn weaves together faith, scripture, and story to remind you that God restores what feels faded. Using the image of the flamingo — whose pink color fades while nurturing her young but returns once they’ve grown — we explore how the “empty nest” season is actually a time to rediscover yourself, your passions, and your God-given vibrancy.

Through a grounding meditation, a breath prayer from Jennifer Tucker’s Breath as Prayer, life-coaching insights, and reflection on JJ Heller’s song Learning to Let Go, this episode invites you to: ✨ Find rest in God’s presence through stillness and breath. ✨ Release fear and embrace trust as you let go. ✨ Reconnect with old passions or discover new ones. ✨ Step into this season not as loss, but as renewal.

✨ Weekly Practice

Choose one small way this week to “get your pink back” — whether by trying something new, revisiting an old passion, or simply pausing to breathe with God.

I am Sherrie Lynnxo

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JJ Heller Learning To Let Go

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