In this episode of The Solo Experience Podcast, I’m joined by Emily (Adventure with Emily) to talk all things life on the road; from van life vs 4WD life, to travelling with pets, and how some of the most meaningful friendships are formed completely by chance.

Emily and I met organically while travelling, and what started as a brief crossing of paths turned into a genuine friendship. In this conversation, we dive into what it’s really like to build connections while living a transient lifestyle, the realities of travelling with animals, and how being open to community on the road can change your entire experience.

If you’ve ever wondered:
– Whether van life or 4WD life is right for you
– How people actually meet and form friendships while travelling
– What it’s like travelling with pets full-time
– Or how solo travel doesn’t always mean being alone

This episode is for you.

🎧 New episodes of The Solo Experience Podcast drop every Monday.

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Hosted by Sarah Rose Foster

Confidence is something we’re told we need before we start, but in my experience, it usually comes after.

In this episode of The Solo Experience Podcast, I share real stories from my own life - from supporting a client at a powerlifting meet under pressure, to navigating business and UGC mistakes where confidence was tested (and sometimes completely missing).

I also share listener stories from people building businesses, creating content, and putting themselves out there before they felt ready. Because even the people who look confident on the outside are often figuring it out as they go.

🎧 New episodes of The Solo Experience Podcast drop every Monday.

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Hosted by Sarah Rose Foster

Does choosing a partner mean losing your independence - especially when travel has been such a personal, solo experience?

In this episode, I’m joined by Maddi from She Who Explores to talk about what it really looks like when a solo journey begins to evolve into something shared. We dive into the identity shifts that come with travelling as a couple, the fears around losing autonomy, and how independence can actually grow, not disappear when you’re with the right person.

If you’ve ever wondered whether choosing a partner means giving up parts of yourself or if solo travel has to end once love enters the picture, this episode is for you.

🎧 New episodes of The Solo Experience Podcast drop every Monday.

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Hosted by Sarah Rose Foster

In this episode, I deep dive into why I started solo travel — the highs, the lows, and the moments that tested me the most. I share what I’ve learned along the way and offer practical advice for anyone feeling the pull to do something on their own, even if it feels scary.

If you’ve been thinking about solo travel but don’t quite know where to start, this episode is for you.

🎧 New episodes of The Solo Experience Podcast drop every Monday.

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Hosted by Sarah Rose Foster

In this first episode of The Solo Experience, I’m stepping into something new.

This is a short introduction to the podcast — who I am, why I created this space, and what The Solo Experience is really about.

This podcast is for anyone who’s ever felt the pull to do something different, to back themselves, or to take a step forward before everything feels certain. We’ll be talking about solo travel, life changes, business, starting again, and the moments that shape us along the way.

If you’ve been waiting for a sign — this might be it.

I’m so glad you’re here.

Follow The Solo Experience to stay up to date with new episodes. Thanks so much for being here, I’m really glad you found this podcast.

🎧 New episodes of The Solo Experience Podcast drop every Monday.

Watch us on Youtube
Find us on Instagram
Join us on TikTok
Follow us on Facebook

Hosted by Sarah Rose Foster