The Soft Life & The Real Life copertina

The Soft Life & The Real Life

The Soft Life & The Real Life

Di: Victoria Mumbi njue
Ascolta gratuitamente

🌸 The Soft Life & The Real Life

The Soft Life & The Real Life is a podcast for women, by women — a safe space for honest conversations about the beautiful, complicated, and sometimes messy journey of being a woman.

We talk about femininity, relationships, love, money, self-care, confidence, ambition, motherhood, friendships, healing, independence, and personal growth — without pretending that life is always perfect.

Because behind the “soft life” are real women navigating real responsibilities, challenges, dreams, disappointments, and victories.

Whether you're building your career, raising a family, finding yourself, healing from heartbreak, chasing your dreams, or simply trying to enjoy life, there is a place for you here.

Expect real stories, deep conversations, laughter, lessons, different perspectives, and topics women often discuss privately but rarely say out loud.

From Africa to the rest of the world, The Soft Life & The Real Life celebrates women in all their different seasons and reminds us that there is no single way to be a woman.

Because you can be soft and strong.
You can be ambitious and feminine.
You can have dreams and still have difficult days.
You can want the soft life while being honest about the real life.

🌷 The Soft Life & The Real Life — real women, real conversations, real life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-soft-life-the-real-life--7358833/support.Copyright Victoria Mumbi njue Relazioni Scienze sociali
Episodi
  • ...I Just Needed To Poop

    ...I Just Needed To Poop
    Aug 21 2026
    What if that “blah” feeling isn’t just your mood—but your gut trying to get your attention?In this episode, I’m sharing my personal wake-up call after realizing I had been eating way too much vegan junk food, feeling completely unmotivated, living in sweatpants and a ponytail, and—most importantly—hadn’t pooped in THREE days. 😂It reminded me just how deeply connected our gut, brain, energy, and mood really are. We’re talking about the gut-brain connection, serotonin, dopamine, digestion, constipation, nutrition, and why what’s happening in your body can influence how you experience your life.This isn’t about saying anxiety or depression is “all in your gut.” It’s about remembering that mental and physical wellness are not separate. Sometimes before we assume something is wrong with our life, we need to check in with the body that is living it.Because your body is always communicating.And sometimes the “I don’t feel like myself” feeling is simply an invitation to listen.Your gut might have more to say about your mood than you realize. 🌿

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-soft-life-the-real-life--7358833/support.
    Mostra di più Mostra meno
    12 min
  • GIRL! Go Ahead and Free Yourself

    GIRL! Go Ahead and Free Yourself
    Aug 20 2026
    What if the parts of you that you were taught to hide are actually the very parts that hold your power?Your sensuality. Your sexuality. Your pleasure. Your joy. Your ability to feel deeply, desire boldly, and let yourself be fully alive.In this episode, we’re talking about “hoeing” as a reclamation of feminine freedom—not as a performance for anyone else, but as the divine feminine choosing to come home to her own body, her own desire, and her own joy.Because pleasure is creative energy. Sensuality teaches you how to receive. Sexuality reconnects you with your life force. And joy opens you to the possibility that you don’t have to struggle for everything you desire.When you stop being ashamed of your pleasure and start honoring it, you begin to move differently. You attract differently. You create differently. You manifest from a place of fullness instead of lack.This is about releasing the shame, the conditioning, the “good girl” programming, and the belief that a woman has to shrink her desires to be worthy of love, respect, abundance, or spirituality.It’s time to explore what happens when a woman gives herself permission to feel good, want more, receive fully, and live sensually.Because maybe your pleasure isn’t the distraction from your purpose.Maybe your pleasure is the portal. 🌹

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-soft-life-the-real-life--7358833/support.
    Mostra di più Mostra meno
    47 min
  • From Zimbabwe to the Frontlines of Africa's Money Conversations | Glenda Juwawo on Founding WIFA

    From Zimbabwe to the Frontlines of Africa's Money Conversations | Glenda Juwawo on Founding WIFA
    Jul 2 2026
    WIFA (Women in Finance Africa) WIFA, is proof that pain can become purpose. A platform Glenda built to change how individuals relate to money and her own story is exactly why it exists.Glenda Juwawo grew up in Zimbabwe, lost her father at just 8 months old, and was later raised by her aunt; a woman who changed the trajectory of her life. Today, Glenda holds four degrees in finance and investment, and has built her career around one mission: helping women across Africa build healthier, more confident relationships with money.Born in Zimbabwe, studied in South Africa and now living in Zambia, Glenda is redefining what it means to get your money working for you. In this episode, we sit down to talk about:
    • Growing up without financial security, and what that taught her about ambition
    • Losing her father young and how that shaped her money identity
    • Hyper-independence and the inner child wounds behind it
    • Investments to focus on in 2026 to grow your wealth
    • The biggest financial mistakes young women make as income starts coming in
    • What financial freedom really means beyond the numbers
    • Founding WIFA and Her Money Tribe and the gap she saw in African women's financial literacy
    This is a conversation about money ; but it's really a conversation about confidence, healing, and choosing a different story than the one you were handed.🔔 Subscribe to Be That Woman for more honest conversations with incredible women.Connect with Glenda Juwawo: ‪@GlendaJuwawo‬ Connect with WIFA / Her Money Tribe: @womeninfinanceafricaConnect with Be That Woman: ‪@bethatwomanpodcast‬ 💬 Share this with a woman in your life who needs to hear it. Thank you for watching Season 4, see you in Season 5

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-soft-life-the-real-life--7358833/support.
    Mostra di più Mostra meno
    59 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione