Ah, all good things must come to an end. In today’s episode:

🌱  What I’ve learnt from a year and a half of podcasting every week

🌱  Why I’m taking a break now

🌱  How to keep in touch with this work while I work on my next project!

Knowing when to switch directions is an art, not a science. Building a habit means ignoring the feeling of discomfort for long enough to get the habit established. However, once a habit is established, a new skill takes over – being able to listen to yourself so you know how to change direction, and create new priorities as your needs change, rather than getting stuck in an established routine! Ah, life: it’s always about balance in the end.

If you’d love to learn more about mindset changes that’ll help you feel great about your life, then download my ‘3 super easy ways to end overwhelm (that require zero extra time!)’ guide.

The changes are so small and easy to implement and yet you’ll immediately start experiencing more joy and satisfaction in your life, and greater balance too.

Connect with me:
Website The Slow Life Project
IG @slowlifeprojectco
FB @slowlifeprojectco
LinkedIN: Lana Hall

Hi! I’m your host, Lana Hall. Psychologist, author of The Slow Life Project, and Speaker from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers protect their energy, simplify their lives, and create meaning, joy and satisfaction for themselves.  

See omnystudio.com/listener for privacy information.

After all the different techniques I’ve promoted on this show, it’s been one of the more recent introductions that has prompted listeners to get in touch and let me know how helpful it’s been for them. In today’s episode:

🌱  What this most popular technique is!

🌱  What I’ve learnt, and what others have shared, that’ll make this technique even easier and more impactful for you to use

Sometimes it’s the little things that make the biggest differences to our feelings of satisfaction, meaning and joy!

If you’d love to learn more about mindset changes that’ll help you feel great about your life, then download my ‘3 super easy ways to end overwhelm (that require zero extra time!)’ guide.

The changes are so small and easy to implement and yet you’ll immediately start experiencing more joy and satisfaction in your life, and greater balance too.

Connect with me:
Website The Slow Life Project
IG @slowlifeprojectco
FB @slowlifeprojectco
LinkedIN: Lana Hall

Hi! I’m your host, Lana Hall. Psychologist, author of The Slow Life Project, and Speaker from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers protect their energy, simplify their lives, and create meaning, joy and satisfaction for themselves.  

See omnystudio.com/listener for privacy information.

Manifesting joy while solving problems? Don’t mind if I do! In today’s episode:

🌱  Why there are always at least three ways to solve a problem – and only one of them requires your effort!

🌱  What to keep in mind if you want to be a truly successful leader or entrepreneur.

🌱  How to simply and easily manifest more of what you actually want in your life (as well as more feelings of satisfaction and joy) by changing the way you interact with the opportunities and situations presented to you.

Knowing that you have a choice as to how to respond when faced with a problem is the first step to feeling more in control of your life, and creating the life you want to live. Listen to this episode to learn how you want to begin thinking about your problems, challenges and opportunities so that you create a life you love to live.

If you’d love to learn more about mindset changes that’ll help you feel great about your life, then download my ‘3 super easy ways to end overwhelm (that require zero extra time!)’ guide.

The changes are so small and easy to implement and yet you’ll immediately start experiencing more joy and satisfaction in your life, and greater balance too.

Connect with me:
Website The Slow Life Project
IG @slowlifeprojectco
FB @slowlifeprojectco
LinkedIN: Lana Hall

Hi! I’m your host, Lana Hall. Psychologist, author of The Slow Life Project, and Speaker from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers protect their energy, simplify their lives, and create meaning, joy and satisfaction for themselves.  

See omnystudio.com/listener for privacy information.