The Sleep Story Temple copertina

The Sleep Story Temple

The Sleep Story Temple

Di: Olga Selene | Sleep Story Temple
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Ancient wisdom. Peaceful sleep. Long-form bedtime journeys through Zen, Sufism, Taoism, Advaita Vedanta, and Christian mysticism — crafted to soothe your mind and nourish your soul. Each episode is a night ritual: slow narration, healing frequencies, and timeless philosophy to help you rest deeply and awaken gently. New stories every Sunday. No rush. No noise. Just stillness. Support the Temple: buymeacoffee.com/TheSleepStoryTemple 🕯️Olga Selene | Sleep Story Temple Spiritualità
  • Meister Eckhart's Whispering Forest — A Christian Mystic Sleep Story
    Oct 11 2026

    Tonight we walk into a whispering forest at night with Meister Eckhart — the Christian mystic who found God not only in light, but in holy darkness and deep unknowing.


    Through calm narration and contemplative imagery, this story invites you to rest in divine stillness and rediscover peace beyond words.


    This is not formal theology — just gentle Christian mysticism retold as a bedtime prayer, designed to ease perfectionism, soften the heart, and bring you to peaceful sleep.


    In this story you'll experience:

    — The voice of silence in the forest of the soul

    — Eckhart's vision of the divine being born within

    — How emptying becomes the path to union with God

    — Simple night contemplations to ease anxiety and awaken trust

    — Stories of monks and villagers discovering grace in everyday moments

    — Darkness not as absence — but as the quiet work of love


    Chapters:

    02:17 — The Voice of Silence: Forest Entry & Inner Stillness

    13:18 — Eckhart's Images: Birth of the Divine Within

    27:30 — Union in Emptiness: Letting Go to Find God

    38:35 — Contemplations for Night Calm

    49:01 — Stories of Stillness & Grace

    1:01:38 — Night Integration: Darkness as Light


    Perfect for contemplative Christians, those exploring mystical faith, perfectionism recovery, anxiety relief, and anyone who finds God more easily in silence than in noise.


    Best experienced with headphones, dim light, and an open heart.


    🕯️ The Temple has a gift for you.
    14 nights. 14 wisdom traditions. One journal to carry you from waking into the deepest rest of your life.
    Ancient wisdom. Peaceful sleep. Free, always.
    Begin your 14 nights here → ⁠Download your free copy here ⁠⁠⁠
    Did episode bring you peace and relaxation?
    ⁠⁠⁠Support the Temple ☕⁠⁠

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    1 ora e 11 min
  • The Sovereign Blueprint — A Human Design Sleep Story
    Oct 4 2026

    Tonight we step inside the Great Observatory of the Soul.


    Modern life demands that we all act the same — but your energy has a unique, sovereign signature. This sleep story guides you through the centers of your bodygraph, initiating the profound process of deconditioning.


    We shed the borrowed energy of the world, cool the heavy engines of your nervous system, and return you to your natural frequency. This is a journey of coming home — where the pressure of doing is beautifully replaced by the deep peace of simply being.


    In this story you'll experience:

    — The Open Centers: washing away the stress and expectations absorbed from others

    — The Motor Centers: cooling Root and Sacral pressure to shift from fight-or-flight into rest

    — The Throat Center: releasing the exhausting need to manifest or explain yourself

    — The G-Center Compass: trusting the magnetic pull of your destiny without needing a map

    — The Strategy of Silence: creating natural magnetism by simply doing nothing

    — The Signature Pulse: tuning to the deep frequency of Satisfaction, Peace, Success, or Surprise


    Chapters:

    00:00 — Introduction: The Invitation to Stop Trying

    08:40 — The Open Centers: Releasing Borrowed Energy

    16:29 — The Motor Centers: Slowing the Pressure to Produce

    24:06 — The Throat of Manifestation: The Luxury of Silence

    31:29 — The G-Center Compass: Trusting Your True North

    38:41 — The Strategy of Silence: Magnetic Surrender

    45:58 — The Signature of Peace: Your Authentic Frequency

    53:10 — The Blueprint of Rest: Fading into Delta Sleep


    Perfect for Human Design students, Generators, Projectors, Manifestors, Reflectors, those experiencing burnout, and anyone carrying energy that was never theirs to hold.


    Best experienced lying flat, headphones on, ready to put down the heavy things that were never yours to carry.


    🪶 Free gift for Temple listeners
    14 Days to Harmony & Peace — a nightly wisdom journal covering Zen, Sufism, Advaita, Stoicism, and 10 more traditions. Reflection, journaling, and visualization for each night.Yours free, delivered instantly →
    ⁠⁠Download your free copy here ⁠⁠
    Did episode bring you peace and relaxation?
    ⁠⁠Support the Temple ☕⁠

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    1 ora e 5 min
  • Tibetan Mountain Healing — A Sleep Story of Ancient Medicine
    Sep 27 2026

    Tonight we journey into the highlands of Tibet, where ancient medicine, meditation, and nature converge.


    Drawing from the roots of Bön and Buddhist healing traditions, this sleep story guides you through the rhythm of the mountains — the three winds, herbal wisdom, and the healing balance between body, mind, and spirit.


    In this story you'll experience:

    — The birth of highland healing: where shamanic roots met Buddhist wisdom

    — The three winds (nyepa sum) and how imbalance creates restlessness

    — Herbal and food-based practices for harmony and calm

    — The art of pulse listening and tuning to the body's rhythms

    — Meditative healing practices to relax the nervous system before sleep


    Chapters:

    00:00 — Birth of Highland Medicine

    12:00 — Shamanic Roots & Buddhist Meeting

    24:00 — The Three Winds: Nyepa Sum

    36:00 — Pulse Reading & Diagnosis

    48:00 — Herbal Treasures & Remedies

    1:00:00 — Food as Medicine

    1:12:00 — Practices for Calm & Sleep


    Perfect for mind-body balance, natural healing, holistic wellness, Tibetan wisdom lovers, and anyone seeking deep, rejuvenating rest.


    Listen with closed eyes, slow breathing, and let the mountain winds carry you into rest.


    🌙 Want to go deeper?
    I created a free 18-page journal to accompany your sleep journey — 14 nights of ancient wisdom, one tradition per night. Reflection, journaling, and visualization to carry you from the page into peaceful sleep.
    ⁠Download your free copy here ⁠
    Did episode bring you peace and relaxation?
    ⁠Support the Temple ☕⁠

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    1 ora e 21 min
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