Have you ever asked God to help you grow in a specific area, only to doubt that He could come through for you? I know how easy it is for fear to creep in when you’re asking for more, but if you’re ready to see abundance and overflow at work in your life, you’ll have to first believe that it’s possible.

In this episode of the podcast, I share my strategy for partnering with God in the process of expanding my capacity. Prepare to position yourself for all that God has for you.

• Believing God for more
• Being in the right rooms
• Embracing boundaries

• Ready to receive all that God has for you? Listen to this podcast episode and learn how to make room for overflow.
• Need even more encouragement? This podcast episode with Cassandra Speer is your reminder that abundance is here.
• Grab my Daily Tracker to begin setting limits and maximizing your time.

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How do you respond when seasons shift in your life? Do you continue on as if nothing’s changed, or do you do what’s necessary to meet the present moment?

In this episode, I discuss how to get honest about your capacity and move with intention. What worked for you yesterday may not work for you today, and I’m here to help you steward this season well.

• Stop living in denial
• Release old expectations
• Make necessary changes

• Listen to this podcast episode and learn how to expand your capacity for what God has next.
• Struggling with knowing the season you’re in? This podcast episode will help you find your way.
• Need a little more encouragement? This podcast episode breaks down what to do when seasons change.
• Check out my mom’s book and bible study: Seasons of a Woman’s Life and Seasons of a Woman’s Life Bible Study!

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What does it really mean to say yes to God?

In this episode, I’m sitting down with Brenda Palmer to talk about radical obedience, trusting God’s leading, and walking by faith when you don’t have all the answers. Brenda shares lessons from her book The Journey of Yes and opens up about the challenges, disappointments, and unexpected blessings that can come when we follow God’s voice.

Together, we discuss why obedience often requires trust before clarity, what happens when our obedience is misunderstood by others, and how God often uses unexpected seasons to prepare us for what’s next.

If you’ve ever wrestled with a difficult decision, wondered whether you can trust God’s direction, or found yourself standing between what feels comfortable and what God is asking you to do, I believe this conversation will encourage you.

• Choosing obedience over certainty
• Surrendering what feels safe
• Releasing the need for approval

• Connect with Brenda Palmer on Instagram, YouTube, or Facebook.
• Grab a copy of Brenda’s book: The Journey of Yes
• Obedience often requires grit. Listen to this podcast episode to learn more.

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Time management, intentional living, and stewardship are at the heart of this week’s episode. If you’ve been feeling overwhelmed, distracted, exhausted, or frustrated by how quickly life is moving, this conversation is for you.

In this episode, I’m talking about the ways our lives can slowly drift when we stop living intentionally. From overcommitment and people-pleasing to endless scrolling, burnout, and inconsistent habits, this episode will challenge you to stop reacting to life and start stewarding your time, energy, and priorities with wisdom. Real transformation rarely happens through giant moments. More often, it’s built through small daily choices repeated consistently over time.

If you’ve been wanting healthier rhythms, more peace, stronger boundaries, or simply a life that feels more aligned with your priorities, I hope this episode encourages and challenges you.

• Stewarding your time
• Scheduling your priorities
• Protecting what matters

• Struggle with truly resting or feel guilty taking time away? Check out this blog post.
• This podcast episode with Crystal Paine dives even deeper on time management and juggling all things well.
• If you’ve been discouraged by slow progress or wondering if your small efforts matter, check out this episode on how God can multiply what we have in our hands.

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My friend Debra Fileta sat down with me to share her perspective on people skills, and it totally shifted how I show up in my relationships.

Not only is Debra a wife, mother, and professional counselor, but she’s also the author of nine books, including her latest book, People Skills: Your Relationships Are Only as Strong as Your Skills. You’ll love hearing her expert advice for navigating relationships with intentionality and vulnerability.

• Receiving the right feedback
• Tracking patterns of tension
• Easing into vulnerability

• Connect with Debra Fileta on Instagram or Facebook.
• Grab a copy of Debra’s latest book, People Skills: Your Relationships Are Only as Strong as Your Skills.
• Visit Debra’s website to learn about her books, podcasts, and counseling offerings.
• Check out this previous episode with Debra, reminding us that It’s Time to Heal.

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Intentional living, boundary setting, and finding your life’s purpose are at the core of today’s conversation. In this episode, I’m walking you through three decisions that will shape the direction of your life.

If you feel stuck, overwhelmed, or unsure how to move forward, this will help you gain clarity. I talk about what it really looks like to build a life on purpose, why boundaries are necessary for your growth, and how thinking about legacy changes the way you live today.

If you’re ready to stop drifting and start being intentional, this conversation is for you.

• Building a life with intention
• Living with the end in mind
• Setting boundaries that protect

• Do you find it hard to make difficult decisions? Take a listen to this podcast episode.
• Check out the episode on setting rhythms that stick and how to make the most of your mornings.
• If you’re feeling discouraged, this podcast episode will remind you that a delayed dream is not a denial.

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I recently caught up with my friend Coach Gessie, a women’s health advocate who has overcome a battle with fibroids and infertility. Her story is proof that with God, a miracle can become a mission that not only transforms your life for the better, but also inspires a community of women to do the same.

Our conversation will encourage you to find balance in your well-being so that you can finally breathe.

• Advocating for your well-being
• Embracing preventative strategies
• Addressing trauma and stress

• Connect with Coach Gessie on Instagram, TikTok, or Facebook.
• Learn more about Coach Gessie’s products and consultations on her website.
• Check out this podcast episode about The Hub of Your Health.

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