In this episode of “The Single Standard,” hosts Maya and Autumne dive into the latest episodes 4 & 5 of Season 4 of “The Traitors.” They kick things off by sharing their “VanCarthens moments” of the week, including shoutouts Olandria showing up glam at high-profile events. From there, the conversation shifts into the game itself. Maya talks about how much more invested she’s become, and both hosts give flowers to Rob for balancing charm, confidence, and strategy. They also unpack the emotional intensity of the recent episodes, noting how personal feelings and bruised egos are starting to shape decisions, especially as contestants navigate accusations, loyalty tests, and shifting alliances.

As the discussion continues, Maya and Autumne dig into the bigger cultural layer: the implications of race and gender in how players are perceived. They call out how Black contestants are often the first to be suspected or eliminated even when similar behavior is overlooked in white contestants, which opens a wider conversation about representation and bias in reality TV. They also keep it fun by weaving in commentary on the contestants’ fashion choices because on The Traitors, style and strategy are both part of the performance.

In the second half of the episode, the hosts break down the latest challenges and the most dramatic moments. They talk through the intense physical tasks, like crawling through murky water to retrieve coins and the strategic consequences of grabbing shields that can shift who becomes vulnerable. The hosts highlight the funniest one-liners and shade exchanged during the challenges, giving the episode its balance of humor and tension. They also cover cast dynamics and growing personal conflicts, including reactions to controversial remarks from Michael Rapaport and how those moments ripple through the group.

As the recap wraps up, they analyze strategic possibilities going forward, especially Colton’s potential moves and the impact of his accusations against Lisa. They vent about the cliffhanger ending and how it leaves viewers hanging on who might get eliminated next, then close with predictions about upcoming episodes, including likely alliance shakeups and relationship shifts. They finish with a quick mention of their plans to watch Love Island UK All Stars, keeping the reality TV pipeline fully stocked. Overall, the episode captures the chaos and unpredictability of The Traitors, blending humor, sharp takes, and social commentary on the drama as it unfolds.

In this episode of “The Single Standard,” hosts Maya and Autumne dive into the latest episodes 4 & 5 of Season 4 of “The Traitors.” They kick things off by sharing their “VanCarthens moments” of the week, including shoutouts Olandria showing up glam at high-profile events. From there, the conversation shifts into the game itself. Maya talks about how much more invested she’s become, and both hosts give flowers to Rob for balancing charm, confidence, and strategy. They also unpack the emotional intensity of the recent episodes, noting how personal feelings and bruised egos are starting to shape decisions, especially as contestants navigate accusations, loyalty tests, and shifting alliances.

As the discussion continues, Maya and Autumne dig into the bigger cultural layer: the implications of race and gender in how players are perceived. They call out how Black contestants are often the first to be suspected or eliminated even when similar behavior is overlooked in white contestants, which opens a wider conversation about representation and bias in reality TV. They also keep it fun by weaving in commentary on the contestants’ fashion choices because on The Traitors, style and strategy are both part of the performance.

In the second half of the episode, the hosts break down the latest challenges and the most dramatic moments. They talk through the intense physical tasks, like crawling through murky water to retrieve coins and the strategic consequences of grabbing shields that can shift who becomes vulnerable. The hosts highlight the funniest one-liners and shade exchanged during the challenges, giving the episode its balance of humor and tension. They also cover cast dynamics and growing personal conflicts, including reactions to controversial remarks from Michael Rapaport and how those moments ripple through the group.

As the recap wraps up, they analyze strategic possibilities going forward, especially Colton’s potential moves and the impact of his accusations against Lisa. They vent about the cliffhanger ending and how it leaves viewers hanging on who might get eliminated next, then close with predictions about upcoming episodes, including likely alliance shakeups and relationship shifts. They finish with a quick mention of their plans to watch Love Island UK All Stars, keeping the reality TV pipeline fully stocked. Overall, the episode captures the chaos and unpredictability of The Traitors, blending humor, sharp takes, and social commentary on the drama as it unfolds.

Can reality TV be scary and fun? 👻🎉
Autumne and Maya dive into The Traitors, breaking down how its eerie castle vibes and high-stakes gameplay turned early nerves into full-on obsession. From the campy drama to the psychological tension, they unpack what makes the show so addictive, share their favorite moments, and explain why The Traitors proves reality TV can thrill without taking itself too seriously.

Plus, Autumne and Maya share their VanCarthens and Soft Life moments of the week.

Some people had a great year on reality TV. Others … absolutely did not.Autumne and Maya return with their 2025 reality TV superlatives, naming the villain of the year, their favorite host, and the personalities that defined the season. Press play and let us know who you would’ve crowned.

In this episode of the Single Standard podcast, hosts Autumne and Maya discuss various themes surrounding relationships as depicted in reality TV, particularly focusing on 'Married at First Sight'. They explore the dynamics of love, vulnerability, and personal growth, while also reflecting on their own experiences and insights. The conversation delves into specific couples, their challenges, and predictions for the future, all while emphasizing the importance of communication and shared interests in relationships.

#MarriedatFirstSight #relationships #softlife

In this episode, Maya and Autumné unpack the Love Is Blind reunion—addressing the emotional fallout for cast members and the hosts' missed opportunities for accountability. They dive in to the latest Married at First Sight season. From communication issues to post-nups, the hosts analyze how background shapes love and expectations.

Autumné and Maya are back with sharp takes and soft-life energy for episode two of The Single Standard! This week, they’re breaking down the Love Is Blind Season 9 finale — who found love, who found delusion, and who’s just there for the group chat.
Plus, their usual segments return: The VanCarthens Moment of the Week (featuring Nic & Olandria, of course) and The Soft Life Corner, where the ladies share what peace looks like this week.

Welcome to The Single Standard — the space where dating shows meet grown-woman realness. In our very first episode, Autumné and Maya break down Love Is Blind episodes 10 & 11, celebrate Nic and Olandria’s best moments of the week, and reflect on what “soft life” means for Black women navigating love — on screen and off.