Monday Morning Meditation with Meta AI. MMMM… so good?

This is the seventh in a seven part Series of the Chakras, where we are blending the power of artificial intelligence with the timeless wisdom of yoga. After our conversation we will be led by an inspired guided meditation by Meta AI. Today we’re working on our oneness with the universe our oneness with the whole, the divine intelligence of our crown chakra.

Namaste and welcome to the Silent Bit Podcast. I’m your host Donna Melanson.

Monday Morning Meditation with Meta AI - MMMM… so good! Or is it? Leave me a message if you can.

Sixth in our seven part series of the Chakras. This week we are diving deep into our Third Eye Chakra, Ajna Chakra - I see

Welcome to The Silent Bit Podcast, where technology meets tranquility. I'm your host, Donna Melanson, and I'm excited to share this unique meditation experience with you , after our conversation on the 6th chakra, we will then guided by the meditation of Meta AI.”

The third eye reveals insight into the future it is where we come to when looking for wisdom or direction.

The Mantra is I trust my institution.

Monday Morning Meditation with Meta AI. MMMM… so good? Or is it? Let me know what you think in the comments below.

This is 5th in a seven part Series of the Chakras. Today we’re working on communication and creativity through the throat chakra. - I speak

Namaste and welcome to The Silent Bit podcast! In this episode, we're featuring a special meditation guided by Meta AI, blending the power of artificial intelligence with the timeless wisdom of yoga. I’m your host Donna Melanson. Let's dive in!”

Monday Morning Meditation with Meta AI - MMMM… so good!

4th in our seven part series of the Chakras. This episode is on the heart chakra also known as the Anahata Chakra

Which Embodies love, compassion, and relationships.

So I’m asking the question. How do you nurture self-love, and connections with others?

Welcome to the Silent Bit Podcast. I'm your host Donna Melanson

Monday Morning Meditation with Meta AI - MMMM… so good!

Third in our seven part series of the Chakras. This week we are diving deep into the our Solar Plexus. Your place for personal power, self esteem, energy, and transformation.

With one of my favorite Mantras - I honor myself as I stand in the power within.

Welcome to the Silent Bit Podcast, I’m your host Donna Melanson, and I’m excited to share this innovative approach to mindfulness with you. By moving into our AI inspired guided meditation after our discussion

2nd in our seven part series of the Chakras. This week we’re working on connection to our emotions, creativity, desire, and needs of the sacral chakra - I feel.

Hi my name is Donna Melanson, and I’m your host on The Silent Bit Podcast. You can find out more about me at AzulYoga.com. Join me on a journey of self-discovery and relaxation as we combine the ancient practices of yoga, and then with the cutting-edge technology of Meta AI’s guided meditation.

Get comfortable, take a deep breath in, let it all go, and after a brief discussion we will begin our meditation.

Monday Morning Meditation with Meta AI. MMMM… so good? Or is it?

1st in a seven part Series of the Chakras. Today we’re working on building a strong foundation through the root chakra. I have

Welcome to The Silent Bit podcast! Today, we're exploring the fusion of ancient wisdom and modern innovation. Join me as we embark on a meditative journey led by the gentle guidance of myself/your host Donna Melanson and Meta AI."

We are first getting deeper into the root chakra with characteristics of imbalance, and how to gain balance and end with our collaborative effort with Meta AI, with a guided meditation.