In this episode, we explore what momentum really looks like when ambition and motherhood coexist not as a perfect balance, but as evolving seasons.

Joined by Constanze Munz and Anushka Kalyanpur De Luca, we unpack the invisible mental load women carry, the shifting definitions of success, and the quiet (often uncomfortable) recalibration that happens when priorities change.

We talk about:

* Letting go of the pressure to “have it all”

* Why seasons of pause are not a lack of ambition

* Redefining momentum beyond titles, timelines, and external validation

* The emotional and practical realities of choosing presence without losing purpose

This is a conversation for women who are building lives — not just careers and are learning to honour the season they’re in without guilt.

Connect with Constanze and Anushka on Instagram:-https://www.instagram.com/constanzemunz?igsh=MWZkOGR1a293MGd5ZQ==

https://www.instagram.com/anushkakalyanpurdeluca?igsh=M2s4MW15bnA1OHRx

What does mentorship really do for your success—especially when it comes to money, confidence, and long-term growth?In this episode, I’m joined by Anisha Narayan for an honest, grounded conversation on why mentorship isn’t a “nice to have,” but often the missing link between effort and actual results.Tune in, reflect, and notice what shifts when you stop trying to do it all alone.If this conversation resonates, share it with someone who’s building quietly and doubting loudly.

In this episode, we unpack a question most women quietly wrestle with — can we truly have ambition, softness, success, rest, desire, and self-trust… all at once?We talk about power, embodiment, conditioning, and the invisible rules women are taught to live by. This isn’t about doing more or becoming someone new. It’s about unlearning, remembering, and choosing yourself without guilt.If you’ve ever felt like you were doing everything “right” but still felt disconnected — this conversation will land.Tune in for a grounded, honest conversation on womanhood, power, and choice.You can find Sonali on Instagram - https://www.instagram.com/the_fempower_project/