The Settle Sleep Stories copertina

The Settle Sleep Stories

The Settle Sleep Stories

Di: The Settle · Bedtime Stories for Adults with Anxiety and an Overthinking Mind
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Sleep stories and bedtime stories for adults who can't sleep. For the racing thoughts, the anxious mind and the overthinking that start the moment your head hits the pillow: slow, warm stories told over the sound of the sea, from a small village on the Spanish coast. No ads. No jolts. Nothing to keep up with.

This is a quiet place to land. Every episode is a calm bedtime story written to ease anxiety, quiet an overthinking mind, and help you fall asleep — a steady voice, waves breaking below the lighthouse, and a place where nothing is ever in a hurry.

The stories are told by the lighthouse keeper, who watches over the village from the point and has taken to noticing the life of its smallest resident: Prince Freddie, a corgi in a flat gold crown, who has one job — to notice things, and to let them be. Fishermen, a clockmaker, a seagull parliament, the tide. Nobody is in danger. Nothing needs fixing.

Made for tired, busy, anxious minds. No moral at the end, nothing that asks anything of you. If you drift off before the last line, the story has done its job.

A sleep story every week, and two-hour compilations for the whole night. Follow so you never miss a goodnight.

The Settle Premium has every sleep story, unlocked tonight, and two new stories a week, months before the free feed. Try it 7 days free at letthedaysettle.com.

Every story is read by a calm synthetic voice.

Press play, and let the day settle.

© 2026 Prince Freddie Studio. All rights reserved.
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  • The Water That Glows | A Sleep Story to Help You Fall Asleep
    Nov 8 2026

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    The Settle Premium is a sleep story podcast with no ads. Try it 7 days free: new stories first, the whole library, and an eleven-hour recording that plays until morning. We email you 3 days before you're charged, and if you forget to cancel, we refund it. letthedaysettle.com

    A sleep story to help you fall asleep, on a clear, dark evening with a west wind and no moon. You walk the tide line gathering driftwood for the stove, and as the light goes the small waves begin to glow. Then you walk out to the lighthouse and keep the watch. Quiet, dark and softly lit.

    The Settle is a small stretch of Spanish coast, one lighthouse, and a light that comes on by itself. It keeps the watch, so you don't have to.

    Calm British narration over the sound of sea waves. No ads, ever. Set a sleep timer or let it run. If you drift off before the last line, the story has done its job.

    Follow The Settle, a sleep podcast with a new story every Sunday.

    Every story is read by a calm synthetic voice.Press play, and let the day settle.

    Mostra di più Mostra meno
    41 min
  • The First Rain | A Cozy Sleep Story with Rain
    Nov 1 2026

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    The Settle Premium is a sleep story podcast with no ads. Try it 7 days free: new stories first, the whole library, and an eleven-hour recording that plays until morning. We email you 3 days before you're charged, and if you forget to cancel, we refund it. letthedaysettle.com

    A sleep story with rain, for the first wet night of autumn. All summer not a drop has fallen on the coast, and tonight the first rain comes in off the sea. You make the stove ready at the foot of the lighthouse, keep the watch, and come down to light it for the first time since the spring. Slow, damp and warm, with nothing to do but listen.

    The Settle is a small stretch of Spanish coast, one lighthouse, and a light that comes on by itself. It keeps the watch, so you don't have to.

    Calm British narration over the sound of sea waves and soft rain. No ads, ever. Set a sleep timer or let it run. If you drift off before the last line, the story has done its job.

    Follow The Settle, a sleep podcast with a new story every Sunday.

    Every story is read by a calm synthetic voice.Press play, and let the day settle.

    Mostra di più Mostra meno
    41 min
  • The Night of the Extra Hour | A Sleep Story for an Overthinking Mind
    Oct 25 2026

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    The Settle Premium is a sleep story podcast with no ads. Try it 7 days free: new stories first, the whole library, and an eleven-hour recording that plays until morning. We email you 3 days before you're charged, and if you forget to cancel, we refund it. letthedaysettle.com

    A sleep story for the night the clocks go back, still and clear, with a full moon due over the hills. In the little shop on the harbour you help Señor Tiempo give each clock its hour, then walk out to the lighthouse and keep the watch. One hour longer than the rest, and nothing you have to do with it.

    The Settle is a small stretch of Spanish coast, one lighthouse, and a light that comes on by itself. It keeps the watch, so you don't have to.

    Calm British narration over the sound of sea waves. No ads, ever. Set a sleep timer or let it run. If you drift off before the last line, the story has done its job.

    Follow The Settle, a sleep podcast with a new story every Sunday.

    Every story is read by a calm synthetic voice.Press play, and let the day settle.

    Mostra di più Mostra meno
    41 min
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