What if happiness isn’t something you chase—but something you learn?

In this honest and encouraging message, Dr. Gregg Marutzky explores what truly leads to a joyful, content life—not through perfect circumstances, but through perspective, purpose, and connection. Drawing from Philippians 4, personal stories, and practical wisdom, this sermon challenges common assumptions about happiness and offers a better foundation for lasting contentment.

You’ll discover how outward focus, meaningful relationships, gratitude, rest, and helping others play a powerful role in shaping joy. Along the way, Dr. Marutzky shares simple, relatable tools—like mindfulness, healthy routines, and the “5-3-1” social rule—that can make a real difference in everyday life.

Whether you’re deeply rooted in faith, exploring spirituality, or just tired of chasing happiness that doesn’t last, this message offers hope, clarity, and a fresh way forward.

00:00 – Introduction & Personal Stories

00:55 – Why We All Want to Be Happy

01:31 – Birthday Reflections & Life Lessons

05:29 – Rethinking the “Secret” to Happiness

07:30 – Paul’s Perspective on Contentment

18:09 – Practical Habits That Increase Joy

21:13 – The Role of Sleep, Prayer, and Rest

21:50 – Mindfulness & Mental Health

23:02 – Simplifying Life to Find Contentment

24:19 – The “Year of Yes” and Positive Choices

29:24 – Strength Beyond Yourself

33:29 – Community, Service, and Shared Joy

39:00 – Final Encouragement & Takeaways

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OC Church of Christ