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The Seam Podcast

The Seam Podcast

Di: The Seam Lynne Cohen Foundation
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Welcome to The SEAM Podcast, your go-to resource for transformative insights into women's medicine and preventive health from The Lynne Cohen Foundation. Whether it's sun safety, body positivity, or the latest advancements in medicine, our episodes cover a wide range of topics that empower you to take charge of your health. Tune in to The SEAM Podcast and embark on a journey of knowledge, empowerment, and optimal well-being.

Hosted on Acast. See acast.com/privacy for more information.

The Seam
Disturbo fisico e malattia Igiene e vita sana Scienze sociali Successo personale Sviluppo personale
  • Season 4 Episode 8: When Legacy Becomes a Love Language Natasha Gregson Wagner on Memory, Motherhood, and Natalie Wood
    Feb 15 2026

    In this deeply personal conversation, Natasha Gregson Wagner returns to The SEAM Podcast to reflect on grief, legacy, and the quiet ways love is passed from mother to daughter. Speaking with Amy Cohen Epstein, Natasha shares how losing her mother, legendary actress Natalie Wood, shaped her identity, her motherhood, and her understanding of safety, love, and remembrance.


    This conversation moves through grief without stigma, the long arc of healing, and the intimacy of mother-daughter bonds — especially as Natasha raises her own daughter, Clover. Natasha also opens up about her fragrance brand, L'Amour Mère (meaning "Mother Love" in French) is as an act of emotional alchemy: transforming loss into beauty, ritual, and connection across generations.


    For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.


    Produced by Peoples Media

    Hosted on Acast. See acast.com/privacy for more information.

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    47 min
  • Season 4 Episode 7: Progress Over Perfect: Dana Grinnell (Free Living Co.) on Non-Toxic Essentials, Winter Skin, and Ditching “Fragrance”
    Feb 1 2026

    Dana Grinnell, founder of Free Living Co. in Park City, joins us for a practical, zero-shame conversation about what “clean living” actually means, and how to make it doable in real life. Drawing on her nearly two decades working in medical devices and her lived experience navigating product choices for herself and her family, Dana explains why everyday household and personal-care products matter, how to think about cumulative “toxic load,” and where small changes can make a meaningful difference.


    Time to unpack common misconceptions around fragrance, candles, skincare, and household products, and share realistic strategies for winter skin health, hydration, and building routines that support the body from the inside out.


    For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.


    Produced by Peoples Media

    Hosted on Acast. See acast.com/privacy for more information.

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    39 min
  • Season 4 Episode 6: Unpacking The Curated Day Planner: Founder Kerri O’Hara on ADHD-Friendly Planning, Mental Load, and Rethinking New Year’s Resolutions
    Jan 15 2026

    January often arrives with a familiar mix of motivation and pressure: new goals, new systems, and yet another promise to “do better.” In this episode of the SEAM Podcast, host Amy Cohen Epstein sits down with Kerri O’Hara, founder of The Curated Day Planner, to examine why traditional approaches to planning and New Year’s resolutions so often fail women and what actually works instead. Designed with neurodivergent women in mind, The Curated Day Planner emerged from Kerri’s own experience navigating ADHD, burnout, and the invisible mental load that shapes daily life.


    For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.


    Produced by Peoples Media

    Hosted on Acast. See acast.com/privacy for more information.

    Mostra di più Mostra meno
    43 min
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