Have you ever felt the vibration of a sound that seemed to move something deep within you — a note that resonated through your body and calmed your mind?

In this week’s episode of Transcending Trauma, I interview Leith James, founder of the Australian Sound Healers Association (ASHA), to explore “The Science and Soul of Sound Healing.”

Together, we dive into how sound, frequency, and vibration influence our nervous system, emotional regulation, and spiritual wellbeing — and how ancient wisdom and modern science are now harmonizing to bring powerful new pathways for healing trauma and restoring balance.

✨ What you’ll hear in this episode:

• The neuroscience behind sound healing and vibration therapy

• How sound supports trauma recovery and nervous system regulation

• The connection between resonance, consciousness, and the “soul” of healing

• Simple ways to use sound in your everyday life for mind-body-spirit wellness

🌐 Learn more about Leith James and ASHA: Website: www.australiansoundhealersassociation.com.au Facebook Page: @AustralianSoundHealersAssociation Facebook Group: Australian Sound Healers Association Group Instagram: @soundhealersassociation SoulAdvisor Profile: ASHA on SoulAdvisor

🌿 Hosted by: Leigh Milne – Holistic Psychologist, Couples Therapist, Clinical Hypnotherapist & Psychosomatic Bodywork Therapist Website: www.transcendingtrauma.com.au

💫 Tune in, breathe deeply, and discover how sound can reconnect your mind, body, and spirit in harmony.

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