The Save The Marriage Podcast copertina

The Save The Marriage Podcast

The Save The Marriage Podcast

Di: Lee H. Baucom Ph.D.
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A proposito di questo titolo

 Learn how to save your marriage and improve your relationship. Stop your divorce and restore a loving relationship. Join Dr. Lee H. Baucom for this impactful podcast that can save your marriage.© Copyright 2013-2024. All Rights Reserved by Lee H. Baucom, Ph.D. and Aspire Coaching, Inc. Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienze sociali Successo personale Sviluppo personale
Episodi
  • The RISE Framework: Moving From Surface Talk to Soul-Level Connection

    The RISE Framework: Moving From Surface Talk to Soul-Level Connection
    Jan 21 2026
    When successful men feel powerful at work but powerless at home, something fundamental is missing. In this episode, Mitchell Osmond, leadership consultant and host of the Dad Nation podcast, shares his journey from rock bottom — facing divorce, depression, and 60 pounds overweight — to creating a framework that helps couples move beyond being "roommates sharing rings." Mitchell introduces the RISE Conversation Ladder, a practical tool for moving from surface-level logistics to genuine emotional intimacy. The four levels—Routine, Information, Story, and Essence—provide a roadmap for the deeper connection your marriage is craving. You'll discover: Why men often struggle with "normative male alexithymia" (lack of words for emotions) and what to do about it The eulogy exercise that creates visceral clarity about the legacy you're building How to ask for "emotional data" in your relationship before crisis hits Why your spouse doesn't need you to fix their feelings—they need you to hear them without flinching Practical questions that open doors to the essence level where true intimacy lives Whether you're the husband struggling to connect or the spouse wanting to understand what's happening, this framework works for everyone. Because the goal isn't just staying under the same roof. It's knowing and being known. RELATED RESOURCES: Mitchell's Website Mitchell's Podcast
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    44 min
  • Resetting in 2026

    Resetting in 2026
    Jan 14 2026
    Resetting in 2026 New year. Same marriage problems? Here's the thing: most people approach a new year with good intentions but no actual reset. They keep doing the same things, waiting for different results. And when it comes to saving your marriage, that's a recipe for staying stuck. In this week's podcast, I walk you through five critical resets you need to make in 2026. Not resolutions. Resets. There's a difference. If you play pickleball, you know what a reset is. When what you're doing isn't working, you reset the ball. You slow it down. You step back and start fresh. That's what we're doing here with your marriage. What Needs to Go (and What Needs to Come In) I break down five specific shifts, each with something that needs to be "out" and something that needs to be "in" for your process this year. The first reset deals with the most common trap I see: waiting for your spouse to join you before you start working on things. Spoiler alert—that's exactly backwards. One person always starts the process. That's normal. The question is whether you're going to be that person or keep waiting. The second reset tackles what I call "Idea ADD"—jumping from YouTube video to blog post to the next shiny object the algorithm throws at you. You're trusting an algorithm instead of following a clear, consistent approach. That has to stop. The third reset is about ditching the seat-of-your-pants approach. Flying by the seat of your pants IS a system. It's just a losing system. You need an actual written plan and systems in place to support it. The fourth reset changes how you think about hope. Most people treat hope like a feeling they're waiting to experience. Wrong. Hope is something you build using a specific formula. I'll walk you through the equation. The fifth reset shifts you from pushing and chasing your spouse (which only creates more distance) to something far more effective: inviting connection. Small shift. Massive difference. Why This Matters Right Now We're just into 2026. You've got a choice in front of you. You can approach your marriage the same way you did last year, or you can actually reset your approach. These aren't theoretical concepts. They're the backbone of how I've helped thousands of people turn their marriages around. They're built into my Save The Marriage System, my VIP program, and my Unpause app. They're the three C's in action: Connect with your spouse. Change yourself. Create a new path. Each of these five resets moves you toward one or more of those three areas. And each one is something you can control and execute on, regardless of where your spouse is right now. Listen to this episode if you're serious about making 2026 different. Not just hopeful it will be different. Actually different. Because hope isn't something you wait for. It's something you build. Listen to Episode 584: Resetting in 2026 now on the Save The Marriage Podcast. If your marriage is in crisis, learn more about the Save The Marriage System at savethemarriage.com. If you're looking to strengthen your connection and unpause your marriage, check out the Unpause app at unpauseyourmarriage.com.
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    21 min
  • “I get knocked down, I get up again…”

    “I get knocked down, I get up again…”
    Jan 7 2026
    You started working on saving your marriage. Good for you! And then, you hit a bump. You get knocked down. Maybe you discovered an affair, physical or emotional. Maybe your spouse is irritable and upset. Maybe it is anger and resentment, yours or your spouse’s. And it knocks you down. Enough that you think it is over. That you are at the end. But are you? Or do you need to get back up? In most things in life, we think the process is (or should be) smooth. I fall for that myth all the time. I think a project is going to be easy and straightforward. Only to find a complication and difficulty at every turn. And guess what? The same is true in your efforts to save your marriage. We talk about how you might get knocked down… and how to get up again, in this episode of the Save The Marriage Podcast. (And if I have you humming a song in your head... I have succeeded with my title! You are my people!) RELATED RESOURCES Dealing with Discouragement You Need A Plan Not A Wish, A Plan Your Support Team Do You Need Coaching? Coaching Resource Page Save The Marriage System
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    27 min
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