The Sagasu Running Podcast copertina

The Sagasu Running Podcast

The Sagasu Running Podcast

Di: Sagasu Running
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A proposito di questo titolo

A podcast exploring the beauty of running via the intersection of awareness, distance and design.

© 2024 The Sagasu Running Podcast Corsa e jogging Igiene e vita sana
Episodi
  • 04 | Vastness

    04 | Vastness
    Apr 15 2024

    How vast is your running? How vast is your perspective? This episode gets into exploring the idea of vastness, from multiple perspectives and directions.

    ---
    This podcast is also available as a video podcast on my YouTube channel and within the YouTube Music App.

    Youtube: https://www.youtube.com/@SagasuRunning
    Instagram: https://www.instagram.com/sagasurunning/
    Website: https://www.sagasurunning.com/

    Value 4 Value "Boost" support through Fountain: sagasurunning@fountain.fm

    Show intro & outro music from Epidemic Sound:
    Titane - ELFL
    https://www.epidemicsound.com/artists/elfl/

    Thank you for listening!

    🤙🏻
    Mostra di più Mostra meno
    41 min
  • 03 | Macro/Micro

    03 | Macro/Micro
    Sep 16 2023

    How do you define the idea of place? Why is running such an amazing activity to get a sense of a place and build your context for the Macro/Micro. This episode gets into those big questions through the lens of running.

    Powers of Ten™ (1977) https://www.youtube.com/watch?v=0fKBhvDjuy0

    ---
    This podcast is also available as a video podcast on my YouTube channel and within the YouTube Music App.

    Youtube: https://www.youtube.com/@SagasuRunning
    Instagram: https://www.instagram.com/sagasurunning/
    Website: https://www.sagasurunning.com/

    Value 4 Value "Boost" support through Fountain: sagasurunning@fountain.fm

    Show intro & outro music from Epidemic Sound:
    Titane - ELFL
    https://www.epidemicsound.com/artists/elfl/

    Thank you for listening!

    🤙🏻
    Mostra di più Mostra meno
    31 min
  • 02 | Awareness in distance

    02 | Awareness in distance
    Sep 12 2023

    Running is fundamental to being human. Such a core activity means it can be done by anyone and have a wide range of value and meaning. Exploring the mental aspects of running offers unique insights into both the physical aspects and the why of running. Concepts such as “Beginner’s Mind” can help us develop mindfulness in our running in order to explore these ideas. Awareness in distance, this show’s tagline, offers a path to find all of these things.

    ---
    This podcast is also available as a video podcast on my YouTube channel and within the YouTube Music App.

    Youtube: https://www.youtube.com/@SagasuRunning
    Instagram: https://www.instagram.com/sagasurunning/
    Website: https://www.sagasurunning.com/

    Value 4 Value "Boost" support through Fountain: sagasurunning@fountain.fm

    Show intro & outro music from Epidemic Sound:
    Titane - ELFL
    https://www.epidemicsound.com/artists/elfl/

    Thank you for listening!

    🤙🏻
    Mostra di più Mostra meno
    29 min
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