The Running Jump Podcast copertina

The Running Jump Podcast

The Running Jump Podcast

Di: Joseph Barra
Ascolta gratuitamente

A proposito di questo titolo

The Running Jump Podcast aims to give people interested in running the jump they need to get started in running. Each episode features a lesson for runners and answers to listener emails. While the podcast is geared towards newer runners, plenty of the information will be useful for intermediate and advanced runners as well. If you have a running question you want answered on the show send an email to therunningjumppod@gmail.com.Copyright 2026 Corsa e jogging Igiene e vita sana Successo personale Sviluppo personale
  • S1E6 - Running when you are feeling unmotivated - Part one
    May 18 2021
    Episode Notes

    Welcome to the sixth episode of The Running Jump Podcast! This episode starts a two part series on running while unmotivated, tackles a question about weight lifting, and takes a shot at the infamous Health at Every Size movement. Enjoy!

    Find out more at https://the-running-jump-podcast.pinecast.co

    This podcast is powered by Pinecast.

    Mostra di più Mostra meno
    21 min
  • S1E5 - The Truth About Running for Weight Loss
    May 11 2021
    Episode Notes

    Welcome to the fifth episode of The Running Jump Podcast! This episode talks about the reality of fat loss while running, discusses running form, has a brief rant about virtual races, and answers a listener question about rest days. Enjoy! BMR Calculator: https://www.calculator.net/bmr-calculator.html, Calories burned calculator: https://www.verywellfit.com/how-many-calories-you-burn-during-exercise-4111064

    Mostra di più Mostra meno
    25 min
  • S1E4 - The Magic of Planning One Week at a Time, and a Brief Discussion On Angry People
    May 4 2021
    Episode Notes

    Welcome to the fourth episode of The Running Jump Podcast! This episode proposes an effective way to plan your training, and discusses why you should ignore angry people on the internet like Gary Vaynerchuk. Enjoy!

    Mostra di più Mostra meno
    26 min
Ancora nessuna recensione