The Run2Improve Podcast Show (2026) copertina

The Run2Improve Podcast Show (2026)

The Run2Improve Podcast Show (2026)

Di: Jose Santos
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A proposito di questo titolo

Run2Improve isn’t just about running — it’s about becoming a better version of yourself, one step at a time.


Hosted by Jose Santos, this podcast is built for runners, beginners, comeback athletes, and anyone who’s ready to stop quitting on themselves. Whether you’re training for your first 5K, trying to get back after injury, or simply looking for motivation to move, Run2Improve delivers real talk, real struggles, and real solutions.


Each episode blends running, mindset, discipline, and life — because the way you run is the way you live. You’ll hear stories of perseverance, mental toughness, weight loss, injury recovery, and personal growth, along with practical tips to help you stay consistent, motivated, and strong.

This is not about being the fastest.


It’s not about being perfect.
It’s about showing up, pushing forward, and improving — every single day.

If you’ve ever felt stuck, tired, overweight, injured, or doubted yourself… this show is for you.

© 2026 The Run2Improve Podcast Show (2026) Igiene e vita sana
Episodi
  • New Year, New You

    New Year, New You
    Jan 16 2026

    Kick off 2026 with purpose, movement, and momentum. In this episode of Run2Improve, Jose breaks down how beginners and comeback runners can start the new year strong without feeling overwhelmed. Learn how to build consistency, stay motivated, fuel your body, handle setbacks, and turn small daily wins into real progress. If you’re ready to stop overthinking and start moving, this episode will help you lace up and take your first powerful step forward. 🏃‍♂️🔥
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    9 min
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