In this episode of the Robertson + Easterling Podcast, Craig Robertson sits down with Jennifer Guthrie—Gulf Shores City Councilwoman, entrepreneur, and founder of Glow Yoga Studio—to talk about the kind of healing that doesn't show up in a court order: calming your nervous system, rebuilding resilience, and learning to be present when life feels heavy. Jennifer shares her journey from Division I athletics and a high-pressure career path to discovering yoga to heal chronic migraines, and explains why yoga is far more than stretching. Together they unpack the "eight-limb path" of yoga (including breathwork, focus, sensory awareness, and meditation), and translate it into practical tools you can actually use—especially during seasons of stress, anxiety, relationship strain, or major transition. You'll also hear simple, accessible breathwork like box breathing (used by Navy SEALs) and why consistent practice can change how you respond to pressure in everyday life. Whether you're navigating divorce, burnout, or just the grind of modern life, this conversation offers language and strategies to help you feel steadier, think clearer, and reconnect with who you want to be—on and off the mat.

In this episode of the Robertson + Easterling podcast, Craig Robertson is joined by new podcast sponsor Ethan and Stephanie Kelly of Providence Capital Management for a practical, wide-ranging conversation about estate planning, wealth management, insurance and retirement strategies. This discussion is designed for anyone who wants a clearer understanding of how financial decisions made today shape long-term stability—whether you are navigating a major life transition like divorce or simply trying to be more intentional about your future. Together, they break down complex topics like estate planning instruments, as well as a discussion about retirement and beneficiary designations in a way that is approachable and grounded in real life. Ethan and Stephanie bring a fiduciary perspective focused on clarity, coordination, and thoughtful planning as opposed to fear or urgency. This episode is not about reacting to crisis. It is about understanding the systems that protect your family, your assets, and your long-term goals without government interference, and learning how legal and financial planning works best when aligned.

In this special companion episode to the free eBook published as public service of the Mississippi family law firm of Robertson + Easterling, Craig Robertson and Matt Easterling sit down with their client advocate, Mac Chaney, to walk through concepts introduced in The First 30 Days: A Practical Guide to the Hardest Month. The eBook moves day by day through the earliest stage of divorce, exploring what actually helps when emotions are high, decisions feel urgent, and clarity is hard to find. Mac brings a steady, compassionate voice shaped by both personal experience and her work guiding clients through one of the most difficult seasons of their lives. Together, they discuss how to slow the process down, stabilize emotionally, protect children, organize information, and approach legal decisions with intention rather than panic. This episode is not a checklist or legal advice, but a thoughtful, honest discussion about navigating the first month divorce is on the table with clarity and care. The free eBook can be downloaded from the First 30 Days tab on the R+E website.