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The Richard Nicholls Mental Health Podcast

The Richard Nicholls Mental Health Podcast

Di: Richard Nicholls
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.

© 2026 The Richard Nicholls Mental Health Podcast Igiene e vita sana Medicina alternativa e complementare Psicologia Psicologia e salute mentale
Episodi
  • The Worry Scam

    The Worry Scam
    Oct 16 2026

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    Worry has a brilliant scam going. It takes the credit for everything that didn't happen.

    Support the show

    Join the Patreon community https://www.patreon.com/richardnicholls

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    5 min
  • Short Stuff: Effective Listening

    Short Stuff: Effective Listening
    Oct 9 2026

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    You don't need to be a therapist to find that being a good listener can be helpful. Listening is one half of ALL good communication.

    Support the show

    Join the Patreon community https://www.patreon.com/richardnicholls

    Social Media Links

    Bluesky https://bsky.app/profile/richardnicholls.net

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    5 min
  • Short Stuff: Parentification

    Short Stuff: Parentification
    Oct 2 2026

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    Being called mature for your age is meant as a compliment. But quite often it's a description of a child who didn't get to be one.
    This week I'm looking at parentification, which is what we call it when the roles flip and a child ends up doing the caring instead of receiving it.

    Support the show

    Join the Patreon community https://www.patreon.com/richardnicholls

    Social Media Links

    Bluesky https://bsky.app/profile/richardnicholls.net

    Threads https://www.threads.net/@richardnichollsreal

    Instagram https://www.instagram.com/richardnichollsreal

    Facebook https://www.facebook.com/RichardNichollsAuthor

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    5 min
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