The Rhythm of Remembering — Pt. 2: The Nervous System & Intuition
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The Rhythm of Remembering — Pt. 2: The Nervous System & Intuition
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In Part Two, we bring the rhythm of remembering fully into the body—exploring the nervous system as the bridge between physiology, intuition, and lived experience. We discuss how safety, regulation, and presence create the conditions for clarity and intuitive knowing, and why healing is less about force and more about rhythm, gentleness, and trust.
We share personal rituals and practices for nervous system healing using water—simple, embodied ways to support regulation, release, and reconnection. These rituals draw from both ancient wisdom and modern understanding, honoring water as a stabilizing and restorative force within the body.
We close the episode in ceremony, offering shared moments of gratitude, oracle card pulls for the collective, and a closing sound bath to support integration and reflection. This episode is an invitation to listen inward, soften into your natural rhythm, and remember the wisdom that has always been carried within the body.