The Rhythm of Remembering — Pt. 1: The Moon & Water
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The Rhythm of Remembering — Pt. 1: The Moon & Water
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In Part One of this two-part conversation, we explore the ancient relationship between the moon and water—and what these rhythms help us remember about ourselves. We reflect on how lunar cycles show up in our personal lives, emotions, energy levels, and creative flow, sharing sacred moments we’ve each experienced with water as a source of grounding, healing, and connection.
We weave together human history and cultural wisdom, looking at how civilizations across time honored the moon and water as living forces. Alongside these ancestral perspectives, we anchor the conversation in science, exploring tides, gravitational pull, and the dynamic, responsive nature of water to better understand why these forces continue to influence us today.
This episode is an invitation to remember our relationship with water not as something separate from us, but as something we carry and embody. We close Part One with a guided, water-themed sound bath meditation designed to support cleansing, nourishment, and reconnection—offering a felt experience of the rhythms explored throughout the episode.