The RevelUp Podcast copertina

The RevelUp Podcast

The RevelUp Podcast

Di: Ellie Lang
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A proposito di questo titolo

 Welcome to The RevelUp Podcast! In this podcast you will learn FAR too much about your host Ellie Lang and the lessons she has learned after growing up the "Fat Girl" losing over 120 lbs, overcoming postpartum depression, and working as a Health Coach helping so many men and women transform their life! There will be a variety of topics addressed in this podcast like self-love, building confidence, overcoming self-doubt, fitness, motherhood, impostor syndrome, and interviews with subject matter experts! So slide in your headphones, and get ready to REVEL in this journey TOGETHER! Support this podcast: https://podcasters.spotify.com/pod/show/ellie-lang/supportEllie Lang Igiene e vita sana
Episodi
  • 7: BACK FROM VACAY: Getting Back on Track When You "Fall" Off

    7: BACK FROM VACAY: Getting Back on Track When You "Fall" Off
    Aug 4 2022

    Let's face it. Being 100% ONE HUNDRED PERCENT OF THE TIME is not realistic! Join your host Ellie Lang as she shares some of her favorite tips for getting back on track and keep moving towards your goals! 

    IG: @ElyshaLang

    @revelupwellness

    revelupwellness.com 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ellie-lang/support
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    10 min
  • What Does Success Mean to YOU with Ali Jaffer

    What Does Success Mean to YOU with Ali Jaffer
    Jun 28 2022

    This episode dives into defining what success looks like for you, and only you. Special guest, Ali Jaffer who is a leadership and people development professional who coaches and has coached people at all levels of career as well as life from C-suite executives to aspiring professionals shares with us how he found the meaning of success in his own life - after a few thought provoking questions he spent a lot of time digging deeper into the meaning of "What is success". This episode will inspire you, encourage you, and guide you to taking that step closer to becoming the best version of you. Let's revel in this journey, together! 


    Connect with the host: @elyshalang

    Looking for coaching? DM: @revelupwellness

    revelupwellness.com

    Connect with Ali: @alijaffer93

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ellie-lang/support
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    35 min
  • MINDSET SHIFT: The Power of Self-Talk

    MINDSET SHIFT: The Power of Self-Talk
    Jun 21 2022

    Do you struggle with that constant battle of negative self-talk? Feel like you are constantly building everyone up around you but struggle to lift your own self up? This is the episode for you!! Learn how we can start to challenge those inner thoughts and learn to not be so mean to yourself. 


    Instagram: @elyshalang

    Coaching Instagram: @revelupwellness 

    Podcast Instagram: @thereveluppodcast

    Email: ellie@revelupwellness.com

    Website: revelupwellness.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ellie-lang/support
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    19 min
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