Quick taste into what Christmas was.

Happy New Year!

It's now December, life keeps moving and life keeps happening. So we're growing with it.

Shortly after thanksgiving I was able to spend sometime with my dad hanging out watching the state championships. truly cool dad with dad. A day that allowed for true release to start in a new direction for the rest of the month and the upcoming year.

Big zac is getting back on track!

Survivng the week, but things are looking up with a busy holiday weekend.

A well needed talk. It was time to let a few thoughts out. I talk about the ups and downs of the past month, my focus for November. I'll never forget to touch on the girls Halloween.

Been a while. Figured now would be a good time to revisit the Retreat

Hey guys, another week in the books. My journey just keeps getting better, I'm feeling good. Kenzie plays hooky for the 1st time. I really need to find out what to get Kenzie for Xmas.

It's all about thanksgiving. How I navigate my diet and all this food. And how much fun I had with family this year. Mine and Liz's family. I'm so ready to do it again in a month. Enjoy!

It's "Holiday Season." It's that time of the year were everyone is running getting ready for the holiday. Including me. Liz and me get to enjoy another "Day Date" and Kenzie gets to have a play date with her cousin. Oh I can't forget the awesome time I had going to the Colts game with my Dad. Enjoy!