"If you have an interest in recovery, there is no substitute for taking the time to absorb the full, authentic detail of the conversation that takes place in this Podcast."

In this landmark episode of the Your Choices Matter Podcast, we move beyond the single interview to host a profound group discussion. We bring together a diverse panel—ranging in age from their 30s to their 70s—who share the raw, unfiltered truth of navigating the lonely road of addiction.

What we unpack in this episode:

• The Triggers: We explore the direct link between Adverse Childhood Experiences (ACEs) and addiction, featuring stories of childhood abandonment, domestic instability, and undiagnosed mental health struggles.

• The Reality of the "Bottom": Candid accounts of near-fatal health crises, from liver cirrhosis and brain damage to the terrifying cycle of seizures and withdrawals.

• The Recovery Toolkit: A deep dive into what actually supports recovery — from the 12-Step program and medically assisted detox to the power of journaling, drama therapy, and nutritional wellness.

• Relationships & Rebuilding: An honest look at the wreckage addiction leaves behind and the beautiful, hard-won process of reconnecting with children and family.

• Why you should listen:Whether you are currently battling addiction, supporting a loved one in their journey, or working as a professional in the healthcare sector, this two-hour special offers a comprehensive insight into the human spirit's capacity to rebuild and thrive after trauma.

  As our guests conclude: "Open your mouth and ask for help. Don’t be embarrassed. There is a solution."

  Disclaimer: A note on addiction and recovery

  This episode includes a description of alcohol dependence, specifically with drinking at high levels. For individuals drinking at these levels, professional help to reduce alcohol intake is typically necessary. Attempting to stop drinking without the proper support can be life-threatening. Alcohol dependence often involves drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink.

  There are services that offer expert advice and specialist detox support. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514.

  Resources:

  ⁠https://www.yourchoicesmatter.uk/⁠

  ⁠https://www.derbyshirerecoverypartnership.co.uk/

  https://www.growingrecoveryinderbyshire.co.uk/