Done waiting? Join the Breakthrough Accelerator. Our next group starts Nov 2: https://www.sally-harris.com/BreakthroughAccelerator?utm_source=podcast&utm_medium=libsyn&utm_campaign=accelerator&utm_content=stopped-waiting

Are you still waiting for your estranged adult child to change before you can finally feel peace? Maybe you've spent months or even years checking your phone, replaying conversations, and hoping that one day your adult child will come back, apologize, or make different choices.

But what happens when waiting for your adult child to change means putting your own life on hold?

I spent 10 years navigating estrangement with my own daughter, including holidays with someone missing from our family table. I know how painful that waiting can be. But I also learned something that changed my life: My peace couldn't depend on my daughter changing.

In this episode, I'm sharing why waiting isn't the same as hoping, what it really means to surrender your adult child to God, and how to stop carrying the guilt, shame, and responsibility for choices you cannot control.

We'll talk about:
* Why waiting for your estranged adult child can keep you emotionally stuck
* The difference between holding on to hope and putting your life on hold
* How surrendering your adult child to God changes your perspective
* Letting go of guilt and responsibility that were never yours to carry
* Finding peace and purpose even when your adult child hasn't changed
* Preparing your heart for Thanksgiving and Christmas when your family is estranged

Mom, you don't have to stop loving your child to start living your life again.

READY FOR YOUR OWN BREAKTHROUGH?
My next Breakthrough Accelerator begins November 2!
This is a six-week, faith-based small group coaching experience for just six moms navigating estrangement or difficult relationships with their adult children.
Together, we'll work on what YOU can change, even when your adult child isn't ready to change.
Apply here: https://www.sally-harris.com/BreakthroughAccelerator?utm_source=podcast&utm_medium=libsyn&utm_campaign=accelerator&utm_content=stopped-waiting

You cannot control when your adult child changes, but you can decide who you're becoming while you wait.
You've waited long enough. It's time to start growing.

Follow the show for weekly encouragement, faith-based guidance, and practical support for moms of estranged adult children.

Your husband can't fix this pain, and you don't have to carry it alone.

When your adult child is estranged, the pain can feel unbearable. But what happens when your husband doesn't seem to understand what you're going through? While you're grieving the silence, worrying about your child, and struggling to get through each day, he seems to be carrying on with life as usual. Does he even care?

In this episode of The Sally Harris Show, we're talking about why husbands and wives may grieve adult child estrangement differently, why you might feel alone in your marriage, and what to do when your spouse doesn't understand your need for emotional support.

If you've ever wondered why your husband seems fine while you're falling apart, you're not alone. I'm sharing my own experience navigating estrangement in my marriage, the expectations I had to release, and why learning to seek support beyond my closest family and friends became such an important part of my healing journey.

In this episode, you'll learn:
- Why your husband may respond differently to adult child estrangement
- Why grieving differently doesn't necessarily mean he doesn't care
- How unrealistic expectations can create additional strain in your marriage
- Why seeking coaching or outside support isn't a sign of weakness
- How to begin finding peace and moving forward, even when your spouse doesn't fully understand

You don't have to wait for your husband to understand your pain or for your adult child to reconnect before you begin healing. Your emotional, physical, and spiritual well-being matter, too.

💙 READY TO TAKE THE NEXT STEP?
If you're a mom navigating estrangement, difficult boundaries, or a strained relationship with your adult child, I invite you to join my Breakthrough Accelerator, a six-week small-group coaching experience designed to help you find clarity, build confidence, and move forward with faith and purpose.

Our next group starts Monday, November 2nd, at 5:30 PM Eastern. Only a few spots are left.
Apply here: https://www.sally-harris.com/BreakthroughAccelerator?utm_source=podcast&utm_medium=libsyn&utm_campaign=accelerator&utm_content=husband-cant-fix

🙏 Remember, Mom: You never have to walk another day of this journey alone.

Not ready for coaching yet? Take the free EmpowerMom Quiz to see where you are in your healing:
https://www.sally-harris.com/EmpowerMom?utm_source=podcast&utm_medium=libsyn&utm_campaign=quiz&utm_content=husband-cant-fix

Or start with a free guide:
https://www.sally-harris.com/free-guides

More ways to heal with Sally
From Struggle to Strength self-study course: https://www.sally-harris.com/self-study
Mini courses: https://www.sally-harris.com/mini-courses

About Sally
Sally Harris is a Christian coach for moms of estranged, disrespectful, or distant adult children. After a 10-year journey with her own daughter, and the reconciliation God brought, Sally helps moms find peace, get their voice back, and hold on to hope rooted in faith.

🙏 Know a mom who needs this today? Share this episode with her. She may be listening alone tonight.

Follow The Sally Harris Show for weekly faith-based encouragement for moms navigating estrangement and difficult adult-child relationships.

Connect with Sally
Instagram: https://www.instagram.com/sallyharriscoach/
Facebook: https://www.facebook.com/coachsallyharris
Website: https://www.sally-harris.com

The holidays are supposed to be filled with joy, family, and togetherness. But when your adult child isn't speaking to you, Thanksgiving and Christmas can feel like some of the loneliest days of the year.

How do you get through the holidays when there's an empty chair at the table? When everyone else is celebrating, but you're just trying to survive?

In this episode of The Sally Harris Show, Sally answers a heartfelt question from a mom struggling with exactly that. Having experienced 10 Christmases without her own daughter, Sally understands the grief, uncertainty, and heartbreak that can come with family estrangement during the holidays.

She shares practical encouragement to help you prepare emotionally, navigate difficult family gatherings, decide whether to change traditions, and find the support you need when the holidays feel overwhelming.

You'll hear why it's okay to do things differently this year, how to handle uncomfortable questions from family members, and why your peace doesn't have to depend on whether your adult child comes home for Christmas.

You can miss your child, grieve what isn't, and still give yourself permission to experience moments of peace and joy.

In this episode:
- The last Christmas without Sally's daughter
- How to survive the holidays without your child
- Planning ahead for the hardest days
- Finding your person: building holiday support
- Handling uncomfortable family questions
- Giving yourself permission to change traditions
- When Christmas doesn't feel the same
- You can be okay even if they're not
- Finding hope through the holidays

❤️ Need extra support this holiday season?
Sally's 6-week Breakthrough Accelerator begins November 2nd! This intimate small-group coaching experience is limited to just 6 moms and is designed to help you move forward with faith, healing, and renewed strength. You'll have support through Thanksgiving and into the Christmas season.
👉 Learn more and apply here: https://www.sally-harris.com/BreakthroughAccelerator?utm_source=podcast&utm_medium=libsyn&utm_campaign=accelerator&utm_content=holidays-empty-chair

Remember, December 25th may be hard, but December 26th is a new day. There is still hope.

Not sure where you are in your healing journey? Take Sally's free EmpowerMom Quiz:
https://www.sally-harris.com/EmpowerMom?utm_source=podcast&utm_medium=libsyn&utm_campaign=quiz&utm_content=holidays-empty-chair

Free guides: https://www.sally-harris.com/free-guides
From Struggle to Strength self-study course: https://www.sally-harris.com/self-study
Mini courses: https://www.sally-harris.com/mini-courses

About Sally
Sally Harris is a Christian coach for moms of estranged, disrespectful, or distant adult children. After a 10-year journey with her own daughter, and the reconciliation God brought, Sally helps moms find peace, get their voice back, and hold on to hope rooted in faith.

🙏 Know a mom who needs this today? Send her this episode. She may be listening alone tonight.

If this episode encouraged you, please follow the show and leave a rating and review. It helps other moms find hope too.

Connect with Sally
Instagram: https://www.instagram.com/sallyharriscoach/
Facebook: https://www.facebook.com/coachsallyharris
Website: https://www.sally-harris.com

Ready to stop putting your life on hold? The Breakthrough Accelerator is a six-week, small-group coaching experience for just SIX moms.

Apply here: https://www.sally-harris.com/BreakthroughAccelerator?utm_source=podcast&utm_medium=libsyn&utm_campaign=accelerator&utm_content=didnt-tell-me

Why did your adult child cut you off without telling you what was wrong? Maybe you've replayed every conversation, every holiday, every text, wondering what you missed. You would have listened. You would have tried to make things right. But what if your adult child believes they already told you?

In this episode, I talk about why adult children sometimes choose silence instead of communication, the signs we may have missed, and what you can do when reconciliation feels impossible. After walking through a 10-year estrangement with my own daughter, I've learned this: your life cannot wait for that phone call. You can begin healing, strengthening your boundaries, and finding peace right now, and that work can prepare you for real connection in the future.

Just like the father of the prodigal son, you can keep your heart open while continuing to live your life. God is still at work, even when you can't see it.

My next Breakthrough Accelerator begins November 2, limited to six moms ready to make meaningful progress in their emotional well-being, marriage, health, boundaries, or patterns of enabling. Apply here:
https://www.sally-harris.com/BreakthroughAccelerator?utm_source=podcast&utm_medium=libsyn&utm_campaign=accelerator&utm_content=didnt-tell-me

BE A CALLER ON THE SALLY HARRIS SHOW email: team@sally-harris.com

EMPOWER MOM QUIZ: https://www.sally-harris.com/EmpowerMom?utm_source=podcast&utm_medium=libsyn&utm_campaign=quiz&utm_content=didnt-tell-me

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:
INSTAGRAM | https://www.instagram.com/sallyharriscoach/
FACEBOOK | https://www.facebook.com/coachsallyharris

If you're feeling ready for support and want to learn more about working together, start with a short application for a Heart-to-Heart Consultation: https://www.sally-harris.com/H2Happ?utm_source=podcast&utm_medium=libsyn&utm_campaign=consult&utm_content=criticizes-everything

Does it feel like your adult child criticizes everything you do? Your tone. Your advice. The way you parented. Sometimes it can feel like even the way you exist is somehow wrong.

But not every harsh word your adult child says is the truth about you.

In this episode, I talk about what may be underneath all that criticism, and why sometimes we're so focused on the words that we miss the music underneath them. We'll look at the difference between healthy accountability and taking responsibility for someone else's emotions, why adult children may project their struggles onto Mom, and how to respond calmly without over-explaining, chasing their approval, or allowing disrespect.

You do not need to audition for your adult child's respect. You can love your son or daughter without absorbing their emotional chaos, and you can protect your peace without giving up hope for your relationship.

If you're ready for support, apply for a Heart-to-Heart Consultation, a private 30-minute call with me to talk through what's happening in your family and what your next step could be:
https://www.sally-harris.com/H2Happ?utm_source=podcast&utm_medium=libsyn&utm_campaign=consult&utm_content=criticizes-everything

EMPOWER MOM QUIZ: https://www.sally-harris.com/EmpowerMom?utm_source=podcast&utm_medium=libsyn&utm_campaign=quiz&utm_content=criticizes-everything

BE A CALLER ON THE SALLY HARRIS SHOW email: team@sally-harris.com

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com

Are you exhausted from chasing your estranged adult child—sending the texts, trying to keep the peace, over-apologizing, or constantly wondering what you can do to fix the relationship?

Sometimes the harder we chase, the more stuck we become.

In this episode, I'm talking about what can happen when you stop chasing your adult child and start choosing YOU. We'll talk about breaking the cycle of rejection, letting go of the need to fix what isn't yours to heal, and why surrender doesn't mean giving up.

You can love your son or daughter without begging for crumbs. You can step back without abandoning them. And you can continue to pray, hope, and trust God while also taking care of your own heart.

If you've been measuring your worth by your adult child's silence, rejection, or absence, I hope this episode reminds you: their healing is not your assignment. You have permission to step out of the storm and begin reclaiming your peace. 10-3-26 reedit final

❤️ Ready to stop running in circles and start taking care of you?

Schedule a Heart-to-Heart Consultation with me. We'll talk about what's happening in your relationship with your adult child, where you feel stuck, and what your next steps could look like.

👉 https://www.sally-harris.com/H2Happ

✨ Take the EmpowerMom Quiz:
Discover where you are in your journey and what may be keeping you stuck.

👉www.sally-harris.com/EmpowerMom

Subscribe for weekly encouragement, practical guidance, and faith-based support for moms navigating difficult or estranged relationships with their adult children.

You can still love them. You can still pray for them. And you can stop chasing.

If you're feeling ready for support and want to learn more about working together, I invite you to start with a short application. From there, you'll receive next steps to book your Heart-to-Heart Consultation. Start here: https://www.sally-harris.com/H2Happ

BE A CALLER ON THE SALLY HARRIS SHOW email: team@sally-harris.com

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com

If you're feeling ready for support and want to learn more about working together, I invite you to start with a short application. From there, you'll receive next steps to book your Heart-to-Heart Consultation. Start here: https://www.sally-harris.com/H2Happ

When your adult child disrespects you, do you find yourself defending yourself, explaining your intentions, or getting pulled into another argument? Sometimes the most powerful response is silence. In today's video, Sally Harris shares four practical ways to handle disrespect from your adult son or daughter without sacrificing your self-respect or losing your peace. You don't have to match their energy, tolerate hurtful behavior, or participate in every argument. Learning when to speak, when to walk away, and when to remain silent can change the way you navigate these difficult interactions. In this video, we'll discuss: Why respect starts with YOU. How to disengage from disrespectful and harmful conversations. Why silence can be a powerful boundary. How to communicate calmly instead of reacting emotionally. How to release what you cannot control while protecting your own peace. Remember, silence isn't about punishment or ignoring the problem. It's about refusing to participate in a harmful exchange while modeling the respect you want in your relationships. You can love your adult child AND stand up for yourself.

💙 READY TO TAKE THE NEXT STEP? If you're a mom struggling with estrangement, disrespect, or difficult boundaries with your adult child, you don't have to navigate this journey alone. Schedule a Heart-to-Heart Consultation with Sally to explore how coaching can help you move forward with faith, confidence, and a renewed sense of self-worth.

👉 Schedule your Heart-to-Heart Consultation: https://www.sally-harris.com/H2Happ

Not sure where to begin? Take the FREE EmpowerMom Quiz to discover where you are in your journey and what your next step could look like.

👉 Take the EmpowerMom Quiz: www.sally-harris.com/EmpowerMom

Subscribe for weekly encouragement, practical guidance, and faith-based support for moms navigating difficult relationships with their adult children. Healing is possible. People can change. And God is still at work, even when you can't see it.

BE A CALLER ON THE SALLY HARRIS SHOW email: team@sally-harris.com

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com

Do you ever get to tell your estranged adult child how much they hurt you?

When your adult child finally opens the door to reconnection, you may feel enormous pressure to listen, stay calm, and make the most of the opportunity. But underneath all of that may be another question: What about me?

Your grief matters. Your feelings matter. And wanting your adult child to care about your inner world does not make you selfish or needy.

In this episode of The Sally Harris Show, I'm talking about what happens when reconciliation begins, but the relationship still feels one-sided. We'll talk about why I believe moms often need to go first by listening and creating a safe space, why that doesn't mean ignoring your own pain, and when there may be room to begin sharing your side too.

In this episode, we'll talk about:

• Why listening first doesn't mean their pain matters more than yours
• How to become a safer place for difficult conversations
• What to do when you're reconnecting but still walking on eggshells
• Why you deserve to be heard too
• How to manage expectations as a relationship slowly begins to heal
• Why you shouldn't compare your family's timeline to anyone else's

Reconciliation is rarely an overnight fix. Every family is different, and rebuilding trust and communication takes time. Your voice doesn't disappear simply because you're choosing to listen first.

If you're a mom struggling with estrangement from your adult child and you're ready for support, you can apply for a Heart-to-Heart Consultation with me below. It's a 30-minute call where I can hear more about what's happening in your family, how it's affecting you, and where you may need guidance moving forward.

Subscribe to The Sally Harris Show for weekly conversations about faith, healing, estrangement, reconciliation, and becoming the mom you want to be when that door opens again.

God is still at work in your family. Don't give up hope.

If you're feeling ready for support and want to learn more about working together, I invite you to start with a short application. From there, you'll receive next steps to book your Heart-to-Heart Consultation. Start here: https://www.sally-harris.com/H2Happ

BE A CALLER ON THE SALLY HARRIS SHOW email: team@sally-harris.com

EMPOWER MOM QUIZ: www.sally-harris.com/EmpowerMom

CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

INSTAGRAM | https://www.instagram.com/sallyharriscoach/

FACEBOOK | https://www.facebook.com/coachsallyharris

WEBSITE | https://www.sally-harris.com