Let me guess.

Your podcast doesn’t feel hard exactly.
It just feels… heavy.

Like every episode requires:

• a pep talk
• a prayer
• and maybe a small emotional support snack

If that’s you, I’ve got good news.

You’re not lazy.
You’re not unmotivated.
And your podcast is not broken.

In this episode, I’m unpacking the real reason podcasting starts to feel exhausting — and spoiler alert: it’s not because you need better ideas or more consistency.

(If “just be more consistent” actually worked, none of us would be here.)

What’s actually happening is a structural breakdown that impacts us at the nervous system.

Here’s what I walk you through:

• Why your podcast feels heavy even when you like your message
• The sneaky way “trying harder” makes everything worse
• Why your brain is tired of re-deciding things every week
• What I mean by containment (no, not Tupperware… but also kind of)
• The ONE question that immediately lightens the load of your next episode
• Why belief work isn’t one-and-done (and why that’s good news)
• What healthy accountability really feels like ( steady, supportive, and not frantic).

I also give you something you can do this week — no rebrand, no four-hour planning session, no spiraling required.

Find out The Real Reason Your Podcast Feels Heavy (And How to Fix It) in this episode.

📲Tell Me More! What do you want to know about podcasting for your business?

Does Your Podcast Have a Revenue Problem??
Go PRO! Join the 90-Day Pro Membership here.

💥💰🏋‍♀💰🧘🏽‍♀️🔥💪🏼💰
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️

Join the Community!
https://www.thevirtualpodcastschool.com/community

Frustrated your podcast isn't growing? Grab this!⤵
https://free.thevirtualpodcastschool.com/guide

Looking for organic growth through evergreen content? ⤵
https://call.thevirtualpodcastschool.com/scheduling-call

📞Ask me your Question or Get Featured! Ask Jen Anything
📌Recommends (affiliate) 🎯buzzsprout 🎯descript 🎯podmatch

Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6