79 years ago today, the battle of Iwo Jima was raging in the Pacific theatre of WWII. At the conclusion of the campaign over 18000 Japanese and over 6000 Americans lay dead. This very short mini-episode is a recording of a eulogy that was presented by Rabbi Roland Gittelsohn at a memorial service after the battle. It is simply known as "The Highest and Purest Democracy". Listen to the words. Thank you.

United States Marines are known as the few and the proud, and of those few, barely 7% are women. It takes an extremely adventurous and willing soul to join an organization that has a twisted sense of satisfaction in doing the most difficult things, under the worst conditions, at the absolute worst time, but yet, will do them happily while wearing a sadistic smile and with a pride that only other Marines can understand. On today’s episode I welcome my good friend, Ret. USMC Maj Nicole Jansen-Hinnenkamp, callsign Cougar, who served 20 years on active duty as both an enlisted Sailor, and Marine Corps Officer. We talk about the work ethic and humor that became her trademark, how she excelled as a woman in the Marine Corps, as well as a very moving story on dealing with tragedy. Then we finish it up with some highlights that can only happen when you are a woman flying in combat that is blessed with a beautiful voice. Enjoy!

According to Merriam Websters dictionary, the word Intentional is defined as “done by intention, intended” In other words, not random, not by chance, and not accidental. And according to the ancient Greek philosopher, Aristotle, “Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution. It represents the wise choice of many alternatives. Choice, not chance, determines your destiny.” On today’s episode I welcome career coach, yoga instructor, TED-X speaker coach, and host of “The Intentional Mind” podcast, my good friend, Angela Barnard. We discuss how she has evolved into a living breathing example of ambition, intentionality, and humor, and how applying an intentional mindset to your life can yield a fulfillment and freedom that will open up doors you never knew existed. Enjoy!