The Radiant Vida Podcast copertina

The Radiant Vida Podcast

The Radiant Vida Podcast

Di: Cristi Casey
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A proposito di questo titolo

 The Radiant Vida Podcast, your sanctuary for creating a calm, balanced life amidst the chaos. We explore the essential elements of wellness, health, movement, conscious eating, mindfulness, breathing, and holistic health. Your guide to integrating serenity into every aspect of your daily routine. Discover the transformative power of intentional practices, from the importance of movement in promoting vitality to the art of conscious eating for nourishment. Immerse yourself in calming discussions that encourage intentional breathing, fostering a centered and grounded existence.Cristi Casey Igiene e vita sana Medicina alternativa e complementare
Episodi
  • Create a Calm and Balanced Life

    Create a Calm and Balanced Life
    Nov 1 2023
    Welcome to the Radiant Vida Podcast, your haven for tranquility and wellness. I'm Cristi Casey , your guide on this serene journey to create a calm and balanced life. Explore the art of balanced living through nutrition, movement, hydration, meditation, and mindset. Discover practical tips and insights to weave serenity into every aspect of your life. Picture a life where each breath is a moment of calm and every step is a step towards balance. Join me in guided moments of peace, mindfulness, and self-discovery. How to Start Your Journey: 🎧 Subscribe: Dive into the tranquility by subscribing to the Radiant Vida Podcast. Let each episode gently guide you towards a life that resonates with peace and balance. 🌐 Connect: Visit radiantvida.co to connect with our community and stay updated on upcoming episodes. Your journey to a calm and balanced life begins now. The Radiant Vida Podcast~ Create a Calm and Balanced Life
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    1 min
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