In this episode, we break down The Habit Loop and discuss how it's engineered into all social media platforms to make us addicted. We teach you how to recognize the pattern so that you can use The Habit Loop to your benefit. Listen to Master the loop and get all the things done you ever wanted!

God bless the warriors we lost and God bless the families who mourn them. Happy Memorial Day.

In this episode of the Quit Social Media podcast, we discuss and debate reasons 11 through 20 of the 20 reasons why you should quit social media.

11. You Start To Use Social Media

12. You Get Your Attention Back

13. You Start To Seek Finite Resources

14. You Become More Present

15. You Focus On The Important Things

16. You Have More Time To Think

17. You Realize Who Your Real Friends Are

18. You Stop Supporting Monopolies

19. You Focus On Yourself

20. You Transition From Consumer to Creator

In this episode of the Quit Social Media podcast, we discuss and debate reasons 1 through 10 of the 20 reasons why you should quit social media.

‌1. You Have More Free Time

2. You Compare Less With Others

3. You Stop Buying Things You Don't Need

4. You Stop Doing Things You Don't Want To Do

5. You Focus On Your Goals

6. You Get More Social

7. You Start Having Meaningful Dialogues

8. You Stop Dehumanizing Humans

9. You Avoid Groupthink

10. You Transition From FOMO to JOMO