In this episode, Josh and Dino reflect on their journey over the past two years, discussing the importance of character exposure during adversity, the impact of recent events on society, and the necessity of emotional control and personal responsibility.

The conversation highlights the importance of standing up for beliefs, the power of unity in times of crisis, and the need for a proactive mindset in personal growth.

Ultimately, they encourage listeners to focus on hope and the potential for positive change.

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In this episode, Josh and Dino discuss the evolution of their podcast, the importance of sleep and routines, and the challenges they face in their personal lives.

They emphasize the significance of community engagement and listener involvement in shaping future episodes, including guest interviews.

They express excitement for upcoming changes and the potential for growth within their community.

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In this conversation, Dino Music interviews Gabriel Deieno, a sports psychologist and coach, who shares his journey from being an athlete to helping others unlock their potential. They discuss the importance of self-awareness, daily habits, and the pressure of performance in sports and life. Gabriel emphasizes the need to focus on the journey rather than just the end goal, advocating for a mindset that values personal growth and enjoyment in the process. The conversation also touches on the significance of core values, the impact of societal expectations, and practical strategies for building a stable identity and achieving long-term success.