Prioritize Yourself with Sheena Johnson copertina

Prioritize Yourself with Sheena Johnson

Prioritize Yourself with Sheena Johnson

Di: Sheena Johnson
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A proposito di questo titolo

Welcome to the Prioritize Yourself podcast. This is a self-attention space for all nurses and healthcare workers who want to start putting themselves first. Having overcome nurse burnout myself, I am on a mission to empower more nurses to prioritize themselves, set firm boundaries, and break free from burnout, so they can thrive both personally and professionally.


I am an advanced nurse practitioner, women's health wellbeing advocate, certified life coach, and author of Remembering Who Are. Here to talk all things reducing guilt, saying no to what doesn't align with your dreams, and reclaiming your power so you feel fabulous in and out of work as your best self.


Thank you for listening, and if you enjoy the show, please hit the follow button! Share it with a friend as it helps me spread the message to more women who may need it.


Follow Sheena on Instagram @coachsheena.johnson Instagram

2026 Sheena Johnson Igiene e vita sana Successo personale Sviluppo personale
Episodi
  • Part 11 | You aRe AlloWed to ReSt | 11

    Part 11 | You aRe AlloWed to ReSt | 11
    Apr 25 2026

    Today, we redefine rest.

    Quality rest!!

    Not as something you earn… but something you need.

    This is your permission to pause without feeling guilty.

    Here are some useful links for you:

    Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

    -Follow me on Instagram

    -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

    If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritizeYOU podcast
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    6 min
  • Part 10| Let gO Of Perfectionism| Power Pause Series | 10

    Part 10| Let gO Of Perfectionism| Power Pause Series | 10
    Apr 24 2026

    In this episode, we gently begin to let go of the need to label ourselves as “perfectionists.”

    The pressure to get everything right…
    To be everything for everyone…
    And to always show up for others, while quietly putting yourself last.

    Today, you are invited to release that pressure… and choose a different way.

    Because perfection isn’t what moves you forward—progress is.

    This is your moment to soften, let go, and begin choosing progress over perfection.

    Here are some useful links for you:

    Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

    -Follow me on Instagram

    -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

    If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritizeYOU podcast
    Mostra di più Mostra meno
    5 min
  • Part 09| Release The Need To Prove Yourself| 09

    Part 09| Release The Need To Prove Yourself| 09
    Apr 22 2026

    In this episode, we begin to gently release the pressure to constantly prove your worth through overgiving, overworking, and always doing more.

    If you’ve ever felt like you have to earn your value by how much you give or how much you carry, this is your moment to pause and question that belief.

    Truthfully, your worth was never meant to be measured by your exhaustion.

    Today, you begin to let go of the need to prove yourself—and reconnect with the truth that you are already enough, just as you are.

    Here are some useful links for you:

    Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

    -Follow me on Instagram

    -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

    If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritizeYOU podcast
    Mostra di più Mostra meno
    5 min
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