The Power of Self-Regulation (Part 2) with Dr. Lauren DeCicco
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The Power of Self-Regulation (Part 2) with Dr. Lauren DeCicco
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Join us for part two of our discussion with Dr. Lauren DeCicco, a subject matter expert in nervous system regulation and doctor of holistic physical therapy as we dive deeper and discuss practical ways to incorporate strategies to achieve self regulation and start to reprogram our nervous system, especially during our body’s healing process. She shares some practical ways we all can start incorporating self-regulation into our daily lives.
Our nervous systems need your support to function at its optimal level, especially if you have been in a state of constant overload, if you have an injury or are experiencing pain and discomfort. You don’t want to miss this episode, your nervous system will thank you!
- Dr. Lauren Decicco Website: www.drlaurendecicco.com
- Vagus Nerve Stimulator: https://hoolest.com/products/verelief-prime-2024?sca_ref=9327701.qbCj8h1sJ6UQCZ (or use code DRLAURENDPT)
https://www.instagram.com/bubbles_and_breakdowns
And remember, after every breakdown, don't forget the bubbles!