The Power of Self-Regulation (Part 1) with Dr. Lauren DeCicco
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The Power of Self-Regulation (Part 1) with Dr. Lauren DeCicco
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A proposito di questo titolo
Today we are joined by Dr. Lauren DeCicco, a doctor of holistic physical therapy and subject matter expert in nervous system regulation. We are discussing the importance of nervous system regulation, especially as it pertains to healing our bodies, increasing our mobility and overall physical and mental health.
We’ve talked about the challenges we’ve experienced heading into our forties, and the importance of our physical health and mobility in ensuring we get the most “bubbly moments” out of our lives. We are thrilled to have Dr. Lauren DeCicco with us as she shares meaningful insights and accessible tools to help each of us along our journey to achieving healthier, happier and more regulated lives.
- Dr. Lauren Decicco Website: www.drlaurendecicco.com
- Vagus Nerve Stimulator: https://hoolest.com/products/verelief-prime-2024?sca_ref=9327701.qbCj8h1sJ6UQCZ (or use code DRLAURENDPT)
https://www.instagram.com/bubbles_and_breakdowns
And remember, after every breakdown, don't forget the bubbles!