In this episode of GuyShrink, host Bill Roman reconnects with Jordan Keefe, an entrepreneur and coach who shares insights from his nomadic RV lifestyle and his work helping men overcome pornography addiction through his program, "Take a Break from Porn." Jordan discusses the challenge of letting go of the need to control unpredictable outcomes in life, drawing parallels to the entrepreneurial experience. It introduces his approach to addressing pornography use as a choice rather than an uncontrollable addiction, rooted in managing anxiety or boredom.

Jordan outlines his coaching strategies, emphasizing mindful breathing to reduce reactivity, tracking urges to identify patterns, and providing a safe space for emotional expression to alleviate underlying pressures. He advocates for embracing boredom and building mental resilience, illustrated by an exercise where clients lie down in a grocery store aisle to confront discomfort. Critiquing reliance on external tools like porn blockers, Jordan encourages internal emotional work and invites listeners to explore resources at takeabreakfromporn.com to start their journey toward change.

Learn more about Jordan Keefe at his website: https://takeabreakfromporn.org/

Connect with us across all platforms here: https://linktr.ee/guyshrink